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Commonly used simple basketball skills though not very powerful

2022-06-23 02:10Basketball physical training
Summary: Basketball skills! I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You hav
Basketball skills
! I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You have to exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skillsWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youTeach me some simple and practical basketball skills
Breakthrough skills: when making a breakthrough, first of all, hold the ball steadily, keep your weight and feet still, and rely on skillful dribbling to protect the ball. If you are fast, you can use sudden acceleration to cross people. If you are not fast, you can make fake movements, change speed, change direction, and step down to beat people. Protecting the ball depends on your basic skills and experienceBasketball skills
People who are used to using the left hand are on the contrary. Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body straight, don't shrug your shoulders, and your feet will fall to the ground naturally. The distance between your feet is the same as the shoulder widthWhat are the commonly used moves in basketball? What are the common skills
Second, the best time to break is when you catch the ball and start dribbling. The simplest is to cross step. It means holding the ball and making a fake breakthrough to the left and then to the right with the outside point of your left foot, or you can make a breakthrough with the outside point of your right foot. Third, if you areCommonly used simple basketball skills  though not very powerful dribbling, you should strengthen your explosive power and body. YesSeek a few simple and practical basketball skills
In fact, the simplest and most practical passing is to make a "dislocation emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's response. If you do it well, you can pass her at once. Don't be so cumbersome! In fact, no matter what kind of passing action, there is only one purpose for this Commonly used simple basketball skills  though not very powerfulactionDo you have any simple skills when you first learn to play basketball
Learn to bat. This is the most basic and basic knowledge for learnCommonly used simple basketball skills  though not very powerfuling basketball. To clap the ball is to learn to clap the ball with your hands and make the ball jump all the time, instead of letting the ball run away with a clap. At this time, the best way to practice is to fix yourself in a circle to shoot the ball. Don't go beyond the rangeWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skilCommonly used simple basketball skills  though not very powerfulls are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerThe simplest and most practical dribbling and passing skill in basketball
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightBeginner, what skills do you have in playing basketball
Come on, here are some common basketball skills and tactics. You and your friends who like basketball should make good use of these must kill skills! ☆ get familiar with the ball exercise. Get familiar with the ball exercise during the progress: (1) move the ball with fingers and wrists in front of the body during the progress (2) wrap the body during the progress
Commonly used simple basketball skills though not very powerful

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