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Basketball shooting skills master various shooting skills

2022-06-23 02:46Basketball physical training
Summary: Do you have any basketball shooting skills (almost 100 shots)In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative.
Do you have any basketball shooting skills (almost 100 shots)
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stability. In the gameBasketball shooting skills
Pay attention and the ball will be in disorder. Arm into 3 90 .! Practice pitching well! Not a day or two. A long shot. Make you form a method that is easy to throw and easy to enter. Center of gravity is well controlled! Shoot the ball. Exercise wellWhat are the skills of basketball shooting
In the basketball game, the skills of shooting: handle the relationship between fingers, wrists and shooting. When shooting, the five fingers of the ball holder are naturally separated, especially the index finger and middle finger are more separated. This is the last part where the hand actBasketball shooting skills  master various shooting skillss on the ball before the ball is released, which is very important. Touch the ball above the palm rootBasketball projection skills
As for the technical points, there are mainly 1: handle the relationship between fingers, wrists and shots; 2: handle the relationship between arms and shots; 3: master the strength and radian of shots at different shooting points. The fingers can be reasonably used in the teaching and training of basketball shooting techniquesStandard gesture for basketball shooting
One hand shooting (a) technical focus: 1 The feet are slightly bent, with the left foot in front and the right foot slightly behind 2 The right hand holds the ball above the shoulder, and the left hand holds the left side of the ball
How to push a basketball shot
Basketball shooting is commonly referred to as shooting. First of all, the shooting posture should be put right. The standard shooting posture is the key to improve the shooting hit rate. The upper body shouBasketball shooting skills  master various shooting skillsld be put right. Do not shrug. The feet should fall to the ground naturally. The distance between the feet should be the same as the shoulder width. When pitching, you can jump up, but you should still keep your body upright and your center of gravity stable. Only practice correct postureWhat is the correct shooting posture in basketball
Correct shooting posture of basketball: shooting with both hands. Holding the ball with both hands is basically the same as passing the ball with both hands in front of the chest. Drop your elbows naturally, place the ball in front of your chest, visually aim at the point, and concentrate. Open your feet back and forth or left and right, bend your knees slightly, and placBasketball shooting skills  master various shooting skillse your weight between your feet. When shooting, first stretch your waist and abdomen with two feet on the groundCorrect shooting method in basketball
Correct basketball shooting method: open both feet, basically the same width as the shoulder. The two toes are facing the basket, and the center of gravity is between the two feet. Bend your knees and straighten your legs as the ball rises. Elbows should be moderately abducted, not too straight, so as not to be too nervous or block the line of sight. Shoulders, elbows and hands form three right angles. Open your fingers when shootingBasketball skills how to practice basketball hooking skills
When practBasketball shooting skills  master various shooting skillsicing hooking skills, stand under the basket and practice in place. A hook shot one step from the basketHow do you shoot basketball
Generally speaking, when holding the ball, the right hand is dominant and the left hand is secondary (the opposite is true for left-handed people). Hold the palm of your right hand well and separate the five fingers naturally. Armpits, elbows, right back and forearm junction should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body straight and don't shrug
Basketball shooting skills master various shooting skills

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