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Basketball dribble skill posture lead the ball to the right

2022-06-23 03:18Basketball physical training
Summary: Playing basketball, how can we quickly learn the skills of dribbling and passingMove the left foot forward to the right, lead the ball to the right, then dribble the ball, step forward with the centra
Playing basketball, how can we quickly learn the skills of dribbling and passing
Move the left foot forward to the right, lead the ball to the right, then dribble the ball, step forward with the central foot and quickly surpass the defense. [action points] step actively and turn the shoulder to protect the ball. 2 step by step breakthrough [action method] the preparation posture and the action requirements before the breakthrough are the same as those of the cross step. BreakthroughEssentials of basketball dribbling technique
When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling. When dribbling, five fingers openWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWhat are the dribbling skills of basketball
When the ball reaches your left hand, suddenly straighten up your waist. Your right hand also plays basketball with your left hand. Be careful not to touch the ball, or you will know the consequences. ¥#%63! Don't make too big a move to avoid others' suspicion. When you do this, be sure to bend back very quickly to the previous dribble positionWhat are the basic basketball dribble movements
Put the basketball on your hand, leave space in your palm, and keep the edge of your palm close. The fingers are naturally separated and close to the basketball. The upper arm is paBasketball dribble skill posture  lead the ball to the rightrallel to the ground, the lower arm is vertical to the ground, and the palm is basically parallel to the ground. When throwing the ball, use the wrist to exert force, use the index finger and middle finger to wave the basketball, and cooperate with the waist and thigh to exert force. Put your left hand up and start dribblingHow to speed up basketball dribbling and various skills
When basketball dribbles, we should pay attention to the body posture, arm movements, ball landing point and the coordination of hands and feBasketball dribble skill posture  lead the ball to the rightet. Body posture: open your feet back and forth, lean your upper body slightly forward, bend your knees slightly, look up, bend your elbows and lift your shoulders forward to protect the ball. Arm movements: arm movements include touching the player's part and dribblingIn basketball, what is the correct dribbling posture and how can I dribble well
How to play basketball well (especially pitching) can be practiced by the methods of one person one ball, one person two balls, one person dribbling and one person grabbing the ball. First, be calm and don't think aboutBasketball dribble skill posture  lead the ball to the right what will happen if you don't scoreWhat are the common dribbling skills in basketball mBasketball dribble skill posture  lead the ball to the rightatches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftCorrect dribbling posture in basketball
To sum up, hold the ball with both legs spread apart and shoulders in the same style. Keep your upper body straight. When your arms rise in a straight line close to your body, your arms are at a right angle 90 degrees to release. When you release the ball, look at the highest point of the basket with both eyes and pull the ball out with the strength of your fingers and wrists. No matter three or two points, the posture is the same. Back to your second question
Basketball dribble skill posture lead the ball to the right

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