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Basketball long-distance dribbling skills step 3: left foot first

2022-06-23 05:30Basketball physical training
Summary: Basketball dribbling skillsStep 1: before the move, take a step from the right foot to the left, not too far from the left toe, 10 cm. Step 2: when the left hand dribbles to the ground, both feet open
Basketball dribbling skills
Step 1: before the move, take a step from the right foot to the left, not too far from the left toe, 10 cm. Step 2: when the left hand dribbles to the ground, both feet open to the right and jump up at the same time. Step 3: the left foot lands on the ground first, the right foot quickly steps out to the right, and at the same time steps down to the right hand dribble, pretending to cut right. Step 4: while lifting the ball from the ground with your right handWhat are the dribbling skills of basketball
About AI's crotch dribble, fast shooting and greBasketball long-distance dribbling skills  step 3: left foot firstat shifting skills, first of all, use your right hand to dribble to the basket, find the right shooting distance, cross the dribble, and then move it to your left hand, and then to your right hand. You don't need to cross the dribble. At the moment when your right hand hasn't touched the ground, move your right foot to the right, and the bigger it isWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerBasketball, what skills do you have when dribbling
First the ball feeling, then the rhythm! The sense of the ball is mainly to make the ball stick to the hand. For example, when you want to change the direction quickly, you need to drive the ball below the knee and below the shoulder, which requires high-frequency dribbling. Of course, this is only one kind, and the frequency of changing the direction with a large range is naturally low; You can dribble in the vertical direction with your wrist and fingersBasketball dribbling skills
Basketball dribbling technique is very important in basketball training or competition. It allows players: when they can't pass the ball to their teammates, they can carry the ball forward to attack; Move the ball to a more favorable position to pass it to teammates; Or wait for teammates to control the ball when receiving the pass; Dribble to the basket and finish shooting or layupWhat are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftWhat are the skills of playing basketball
In the face of high pressure on the center of gravity and low food, the first step to analyze the situation is to keep in mind the smart judgment. Strong side attack pulls space, and weak side blocks and cuts corners. Hand in hand is often uBasketball long-distance dribbling skills  step 3: left foot firstsed to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navelWhat are the skills of basketball dribbling
Dribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, so that you can dribble as you like! Second, when dribbling, you don't use your palm, you use your fingertips! In addition, the dribble is to pay attention to the distance between the legs, keep your eyes on the front, and don't look at the ball! Just touch the ballWhat are the methods and skills of basketball dribbling
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball player
Basketball long-distance dribbling skills step 3: left foot first

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