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Basketball novice's turning skills

2022-06-23 09:05Basketball physical training
Summary: How to quickly learn to turn basketballBeat the air of basketball to the feet, and trim the fingernails of sharp hands. Find the vertical intersection of the grooves on the basketball. This point is w
How to quickly learn to turn basketball
Beat the air of basketball to the feet, and trim the fingernails of sharp hands. Find the vertical intersection of the grooves on the basketball. This point is where your fingers touch. If you spin the ball horizontally, it will rotate unevenly, and your fingers will not find a good point of contact. Lift the ball with the fingers of the dominant handHow to turn the basketball
How does a basketball turn the ball? How does basketball turn the ball? Many friends who like playing basketball may want to learn to turn the ball. The basketball rotates on their fingers. It looks very handsome and enjoys that feeling. Although there are many people playing basketball, there are not many people who can turn the ball. Let's introduce:
Turning skills of hand grasping basketball ball
Step 1: find a basketball. It's better to be less angry, because lack of Qi can not easily cause hand injury. In additioBasketball novice's turning skillsn, if you are not angry, the center of gravity of the ball is low, which is easier to grasp. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersHow to spin basketball
Action method: the fingers of both hands are naturally separated, the thumb is relatively in the shape of an eight character, hold the ball with the part above the finger root, the palm is empty, the elbows are naturally bent on the side of the body, and the ball is placed in the chest. Stand in a basic position with eyes on the passing target. When passing the ball, push your back foot on the groundHow to spin a basketball (one handed spin)
3 when the ball is spinning in the air, the finger catches the rotating basketball. At the beginning, it is easy to fail. The ball can only be rotated and landed. With continuous repetition, the time can be slowly extended. After finding the center of rotation, you can hold on for more than 10 seconds. After proficiency, you can change hands or fingersHow to turn the ball in Basketball Teaching
3 /4 low hand passing, which is a concealed passing method. It is usually a close distance or hand-in-hand passing. It is often used for scoring after breakthrough or pick-up. 4 /4 hit the ground to pass the ball. With the help of the rebound ability of the ground, the basketball can be transferred to the place where it cannot be transmitted normally. This kind of pass requires the other party to be aware of itBasketball turning skills
Fancy basketball is a highly performative sport. Xiaobian believes that the current Japanese lil&\39; G can be said to be the No. 1 player in the world. This article will share with you the knowledge about the ball turning skills of fancy basketball. All fancy basketball players can do this. There are two most important points when turning the ball. 1. at the moment when the ball is releasedWhat's the technique of turning the ball? (basketball)
If you want to find a basketball, you'd better not be too angry, because it is not easy to hurt your hand if you are not angry, and if you are not angry, the center of gravity of the ball is low, which is easier. First try to rotate the ball with one hand. At the beginning, you can Basketball novice's turning skillsnot try to catch the ball with your fingers, which is easy to hurt your fingersWhat are the skills of turning the ball in basketball
Let me tell you a trick. This is how I practice Lay the quilt with ordinary sleeping cover on the ground, and transport the ball on the quilt. It is best to follow the posture of finger dribbling. The posture of my finger dribbling is that the wrist parts of my two hands are combined, and only the fingers move In that way, the ball just rolls on the quilt (the faster the better), and generally will not bounceIs there any skill in turning the ball (basketball)
There are several main passing ways in basketball: chest passing is the most commonly used way to pass the ball quickly and effectively from the chest. The preliminary position of holding the ball with both hands: facing the teammate to pass the ball, raise your head, bend your knees, open your fingers, hold the ball in front of your chest, slightly extend your elbows outward, and take a step forward when you extend your arms to push the ball outward
Basketball novice's turning skills

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