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Basketball skills of small players against big players under the basket how small players master basketball skills

2022-06-23 15:03Basketball physical training
Summary: How to master the skills of playing basketballSmall basketball skills are mainly about the operation of speed and dribbling proficiency ~ organization work in the team. For example, if the point guard
How to master the skills of playing basketball
Small basketball skills are mainly about the operation of speed and dribbling proficiency ~ organization work in the team. For example, if the point guard has strong lumbar and abdominal muscles, he can consider being a shooter: focusing on contact with forward fake movements, standing jump shots, bouncing strength training, backward jump shots and passing. It's not one-on-oneBasketball skills
3 rebounding skills. Rebounding requires a certain height. Generally, the higher person in the team will assume this role. When playing basketball, you often encounter the situation that the basketball doesn't score. If you see it under the basket, you should react quickly, grab the backboard, pass the ball to your team members, and create opportunities for counterattack. 4 dribbling skillsWhat are the skills of playing basketball
Playing basketball has the following three skills: dribbling skills. Basic skills of dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristBasketball skills (simple)
Carry the ball behind your back, hit it while carrying it, and try to hit the inside line. It's best to try hook, 45 degrees, or the baseline
What are the skills of playing basketball
What skills do you have in playing basketball? Rebounding skills. Rebounding requires a certain height. Generally, the higher person in the team assumes this role. When playing basketball, you often encounter the situation that the basketball doesn't score. If you see it under the basket, you should react quickly, grab the backboard, pass the ball to your team members, and create opportunities for counterattackHow to practice defense in basketball
In addition, you should pay attention to the other party's three-step layup. Don't move under the basket. If the other party knocks you down, it will be a hit with the ball. Don't take fake actions. Not taking fake moves means not being cheated by fake moves. That is to say, when we play basketball, the other side often uses a lot of fake moves to make you defenselessBasketball skills
The most practical skill in basketball is to break through. If it is a jump shot, it is easy to be blocked. If it is a back shot, it is meaningless. We can only use the characteristics of small size and fast speed to make a breakthrough. The breakthrough skills are as follows: 1. Master solid basic skills of dribbling, which is the premise of making a smooth breakthrough. When dribbling, the center of gravity should be low aBasketball skills of small players against big players under the basket  how small players master basketball skillsnd stableWhat are the basic skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketball
Basketball skills of small players against big players under the basket how small players master basketball skills

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