Basketball skill match roadmap you should push towards the basket

Seeking the skills of running position in the five person basketball match
In basketball game, the running skills are V-CUT. When the defender closely follows you, you should push towards the basket. The speed can be a little slower to confuse the opponent. The opponent is a defender, which means that the opponent is passive. When the opponent has not fully recovered his steps, he should immediately run outside the three-point line. At this time, the speed should be fasterBasketball skills? The best one with action pictures
Basketball skills? The best one with action pictures&# xE768; Let me answer 3 questions \hot discussion \? Anonymous user launched all this on July 12, 2013. This is a CIC: short and medium range shooting training: after my systematic research, I found that the jump shot technique is the most important means of scoring in the basketball gameRules and skills of playing basketball
In teaching, we should make the shooters fully exercise, master various shooting skills, and give full play to their subjective initiative. At ordinary times, students should be more concerned, helped, encouraged and praised to cultivate the self-confidence of shooters. Strengthen the training of whole body coordination and hand movement stability. In the gameWho has the layout of the All-Star basketball skills game, the more detailed the better
Take the ball and lay up at the baseline - dribble around the stake and cross the midfield - pass the ball into the net - hit the ground at the baseline and pass the ball into the net - mid and long shot at the top of the arc - dribble around the stake and lay up after the goalBasketball skills and rules
Basketball skills: dribbling skills the basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristBasketball rules, with pictures
The rules ensure the normal progress of basketball games and promote the healthy development of basketball through affirmation, negation, permission or disapproval. The action that conforms to the rules on the court is the correct action, otherwise it is the wrong action. The rules have developed from the original 13 to the current 58, and basketball skills and tactics have developed from the original simple and low-level to the current high-levelCommon skills in basketball matches
(both hands) head pass we often see players who grab rebounds in basketball games use this method to pass the ball to teammates who are in a favorable position in the far front court. A two handed overhead pass can pass past a defender and can go far. Hold the ball with both hands from both sides of the ball (finger tips upward), place it on the top of the head, and bend the elbows slightlyBasketball skills and basic rules of basketball match
In addition to the Olympic Games and the world basketball championships, major international basketball competitions also include traditional regional basketball competitions in Europe, Asia, Africa, South America, Central America, Europe and the United States, as well as the world university and middle school games, the world military and World Club Basketball ChampionshipsSchematic diagram of five positions in basketball match
5 is red). four 12 minute competition system, the number is 1 ~ 6 (1 ~ 5 is black, 6 is red). 8. Team foul mark: the team foul mark shall be red, at least 20 cm wide and 35 cm high, and shall be placed on the recording table so that everyone on the court can see it clearlyTactics and skills of 3vs3 basketball match
The classic tactic that will never change in 3v3 basketball is to pick up and remove the offensive players without the ball. Suppose that three players a, B and C control the ball (less shots because they are easy to be broken). When a takes the ball, B immediately runs to block the defensive C players with his body. When blocking, he usually faces the defensive C players and backs to the basket. At this time, he leads the defensive B players