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Basketball bowling skills let the ball throw the target color ball and the bowling ball to the front

2022-06-23 18:03Basketball physical training
Summary: Rules of rolling ballThe rule is to stand in a throw circle with a diameter of 50 cm on a 4x15 meter barrier free gravel ground and throw the target color ball and rolling ball to the front. Make your
Rules of rolling ball
The rule is to stand in a throw circle with a diameter of 50 cm on a 4x15 meter barrier free gravel ground and throw the target color ball and rolling ball to the front. Make your own rolling ball closer to the target color ball than the opponent's rolling ball. First throw a coin to decide which team will attack first (assuming team a)How does it count to let the ball roll
In the process of rolling, the ball is made like this, for example: 1. Team a gives Team B a ball. If you pBasketball bowling skills let the ball  throw the target color ball and the bowling ball to the frontress team a, team a needs to win two balls to win. 2. In other words, if you beat team B, you will win as long as you don't lose 2 goals. I believe you can understand this explanationBasketball steals points and always loses
Take precautions after knowing the principle. In fact, the principle of stealing points in basketball is very simple. The goal value is known in advance according to the delay difference. Because basketball goals frequently stretch the length of the interval, the winning rate will be greater. Skills of stealing points in basketball rolling ball: throw the sideline ball. The player does not hold the ball in his hand, but lets the ball roll on the groundWalking skills and layup skills in basketball~~~
And this can not observe the situation on the court at that time, which is very unfavorable to the handling of Basketball bowling skills let the ball  throw the target color ball and the bowling ball to the frontthe ball. We should confuse the other side with our eyes. For example, when we lay up, we suddenly look to the other side and make a fake move that "seems to be about to pass" to confuse the other side. As for what kind of fake move we do, we have our own experience. We can learn from watching more NBA gamesWhat does basketball often say about rolling ball
In the first half, the opening of the first half will be opened after the start of the game, and the score of the game will be calculated from 0-0. If the game is interrupted in the first half, cut back, delayed, or various factors make the game unable to continue smoothly, and the game is played again within 12 hours of the original timeScore skills of basketball single section Bowling
In fact, the most important thing about score skills is mentality. After all, no matter how well you learn, you won't get high scores if you are nervous. I've sorted out some scoring skills, hoping to be useful. 1. Have strong psychological endurance and expectations, and then do a good job, so the score will be easier. Psychological expectation errorWhat are the skills of playing basketball
HanBasketball bowling skills let the ball  throw the target color ball and the bowling ball to the frontd in hand is often used to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navel. Look at your legs first. It is better to play the board hard on the layup, and it is better to throw a small throw when there are many people in the restricted area. Riding and archery are fantastic. Turn around with your back and block your feet firstWhere does the basketball rolling pass begin
The score of the basketball rolling ball is calculated from the beginning of the game, not counting the overtime. It is calculated according to the total score of the four quarter game. The rolling ball refers to that after the offensive side serves, the ball controller does not touch the basketball and lets the basketball roll forward on the ground without defense in front of him. The competition shall consist of four sections, each of which shall last for 10minBasketball skills
Introduction to basketball position 1) small forward (SF) sBasketball bowling skills let the ball  throw the target color ball and the bowling ball to the frontmall forward is the most important scorer in the team. The so-called small forward, the most fundamental requirement is to be able to score, and it is a long-distance score. When a small forward catches the ball, his first thought is how to put the ball into the basketSkills of street basketball
★ in place, the two hands are exchanged to push the rolling ball. The two feet are opened on the left and right, slightly wider than the shoulder. The ball is placed on the ground in front of the right foot. As shown in Figure 5-21, during practice, push the right side of the ball with your right hand to make it roll to the right in front of your body, and then push the left side of the ball with your left hand to make the ball roll to the right in front of your body along the ground. Practice accordingly. Requires force coordination
Basketball bowling skills let the ball throw the target color ball and the bowling ball to the front

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