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Turning basketball with your fingers how to keep the ball balanced

2022-06-23 20:14Basketball physical training
Summary: Use one finger to turn the ball. How can you keep the ball balancedTurning the ball with your fingers is to make the rotating basketball stand at your fingertips. The key to keep the basketball rotati
Use one finger to turn the ball. How can you keep the ball balanced
Turning the ball with your fingers is to make the rotating basketball stand at your fingertips. The key to keep the basketball rotating steadily at the fingertips is to learn to use the strength of the wrist and grasp the center of gravity of the basketball. Open your fingers, lift them slightly and hold the basketball. Twist your wrist counterclockwise and throw it upBeginners can't find the center of basketball
Answer: keep shaking hands to keep balance. The methods and skills of turning basketball on the fingers are as follows: 1. The basketball is full of air, and the fingernails are trimmed short. 2. Hold the middle seTurning basketball with your fingers  how to keep the ball balancedam rubber of the basketball and rotate it in the air. Find the vertical intersection of the grooves on the basketball. This point is where your fingers touch. If you spin the ball horizontallyHow to turn a basketball with your fingers
Hold the ball with your fingers, do not stick to the palm of your hand, and then hold it in a proper position in front of your chest to rotate. Three points to note: one is to hold the basketball with the front part of the back of the nail, not with the finger pulp or fingertip; The second is to turn the ball to the sky, not to turn it in placeHow to turn a basketball on your finger
If you rotate the ball horizontally, the balTurning basketball with your fingers  how to keep the ball balancedl will rotate unevenly, and your fingers will not find a good contact point&# 65532; Hold the ball with the finger of your right hand, and then turn the ball with this hand. Do not let the palm of your hand touch the ball, otherwise the ball will slide easily&# 65532; Catch the basketball with the tip of the index finger of your right handHow to turn a basketball by hand
Now you can practice. If the ball is about to fall, you should, as the comrade on the second floor said, touch the ball with your hand in the direction of the ball's rotation. However, the touch area should not be too large. Just touch it with twoorthree fingers. Otherwise, the ball will fall to the other side if the force is too large. It's not difficult. You can practice itHow to turn a basketball ball with your fingers
The steps are as follows: prepare a basketball with obvious middle seam rubber (it is too slippery for beginners to lTurning basketball with your fingers  how to keep the ball balancedearn). Hold the middle seam rubber of the basketball with two hands, and exert force in one direction at the same time, and ensure that the force used is on a horizontal lineWhat skills does a basketball need to spin steadily on the tips of itTurning basketball with your fingers  how to keep the ball balanceds fingers
The basketball is full of air. The fingernails are trimmed short. Hold the middle seam rubber of the basketball ball and rotate it in the air to discard it. When the ball spins in the air, the finger catches the rotating basketball. At the beginning, it is easy to fail. The ball can only be rotated once to land. With continuous repetition, the time can be slowly extendedHow to turn the basketball with your fingers? Any skills
Step 1: find a basketball. It's better to be less angry, because lack of Qi can not easily cause hand injury. In addition, if you are not angry, the center of gravity of the ball is low, which is easier to grasp. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersHow to learn to turn basketball with your fingers
Start with your fingertips toward your body. Turn the wrist to turn the palm 180 , and then turn the finger towards the outside of the body. The fingers should stick to the intersection of the ball pits, so that the basketball can be more stable. Keep the basketball rotating with the non dominant hand. Practice more and learn to move the ball with your other hand to keep it rotatingHow to make a basketball spin on one finger
The arm should be bent about 110 , and the elbow should also be placed at a comfortable height, which is generally higher than the shoulder. When turning the ball, the ball is almost at the same level as the face. The fingers should stick to the intersection of the ball pits, so that the basketball can be more stable. 7. Keep the basketball rotating with the non dominant hand. Practice more
Turning basketball with your fingers how to keep the ball balanced

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