Cassell's basketball skills I want to help with my basketball knowledge

I want to help with my basketball knowledge
28 Sam Cassell defender 1969-11-18 1.91 m 83.9kg College - Florida State 34 Paul Pierce forward 1977-10-13 2.01 m 106.6kg College - Kansas 41 James Posey forward 1977-01-13 2.03 m 98NBA superstar teaches you to play basketball
T n t has specially made this clip. Go to the Internet to find it. The technology is very complete and easy to understand. It's about these steps: Howard teaches you how to rebound, Cassell teaches you how to shoot in the middle, Ray Allen teaches you how to shoot long, Boozer teaches you how to play low singles, Okafor teaches you how to block, Battier teaches you how to make offensive fouls, and Bowen teaches you how to defend one-on-oneBasketball rules: is this not a foul
The first one is also very confused. It is estimated that it is the star blowing method. The second NBA has regulations that in the low post, you can use your arm to hold the back of the attacking team, but it also stipulates that the arm can not "bend and stretch", and the angle seems to be no more than 30 degrees
Introduction of Sam Kassel
Sam Cassell, born in Baltimore, MD on November 18th, 1969, is a former American professional basketball player and professional point guard. In the 1993 NBA draft conference, Sam Cassell was selected by the Houston Rockets in the 24th place in the first roundWhat should be paid attention to when PG defends in basketball
Kassel and Hinrich are stable point guards. They are extremely calm at critical moments, shoot steadily, and are good at grasping the shot opportunity. Defensive point guards are not popular with fans, but their role in the team can not be ignored. Hunter, Anthony Johnson, Roy IveyQuestions about basketball
At this stage, you also need to improve your physical quality. Even in the NBA, those players who are not tall and even point guards, such as Barron Davis and Cassell, still have strong back basket singles skills. As for the importance of strength, I take one of the most obvious examples, Kobe Bryant, who looks very symmetricalPlaying basketball
According to your age, do some squats at ordinary times to increase the strength of lower limbs ~ it is not necessary to have speed to play basketball, but it is important to have rhythm, so that the other party can't master your rhythm, fake movements, shake falsely, and let the other party move first ~ if you learn to lay up, look at harden's lay up, his first step is not fastOn the defense of basketball back - to - back singles
A guard's back play is usually a back turn jump shot. Kassel once had a teaching video on low post shooting skills, which is actually difficult to defend because you can't easily distinguish between feint and real attack. A good attacker will change the shooting method according to your behavior. The meaning of defense is to make the other side uncomfortable and let the other side take the shotWhere is the basic basketball skill course
8。Ask for basketball skills
I am 16 years old, 1.77 in height and 72kg in weight. I love basketball very much. I have sufficient strength, less bounce, strong and strong body, average ball control, good awareness, ability to play back basket singles, accurate shooting, passion and blood, and love confrontation I hope you can give me some advice on how to be stronger. I am very grateful. I am 16 years old and 1.77 in height