Basketball continuous dribble skills how to quickly and continuously dribble under the crotch

I would like to ask all basketball experts how to quickly and continuously dribble under the crotch
How can I practice super low dribble Remember that you can't practice at onceWhat are the dribbling skills in basketball games
Controlled dribble: when it is difficult to pass the ball and it is impossible to move forward quickly, or when it is ready to pass or shoot the ball while observing the situation on the field, controlled dribble should be used. Dribble from knee to waist. The knees are slightly bent and the body is leaning forward, so it is easy to control the ball and change the speed quicklyWhat are the dribbling skills of basketball
About AI's crotch dribble, fast shooting and great shifting skills, first of all, use your right hand to dribble to the basket, find the right shooting distance, cross the dribble, and then move it to your left hand, and then to your right hand. You don't need to cross the dribble. At the moment when your right hand hasn't touched the ground, move your right foot to the right, and the bigger it isBasketball dribbling skills
Dribbling depends on the situation: when you cross the half court and no one marks you, you can walk and dribble like you normally do, look at the whole court, see the enemy's defense and the teammates' movement, and then when you do the next action, such as layup, jump shot or pass, someone will come up to defend you. You need to lower your center of gravity and reduce the height of dribblingBasketball dribble practice method
The next step is to pay attention to the basic movements of one handed dribbling and two handed cross dribbling. These are the basic skills of dribbling. We must practice more, and the more skilled we are, the better. Then, learn some frequently used dribbling skills, such as crotch dribbling, continuous crotch dribbling, back dribbling, and changing direction dribblingPassing skill in basketball how to practice dribbling skills quickly
The essence of dribbling lies in: continuous practice and skilled dribbling. Primary: dribbling with one hand, follow the rhythm of the ball, and then run back and forth with the ball. Intermediate: dribble with both hands and left and right. You can set obstacles and speed up practice. Advanced: one handed and two handed combined dribble, try variable speed dribble, emergency stop and explosive accelerationWhat are the skills of basketball dribbling
Dribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, so that you can dribble as you like! Second, when dribbling, you don't use your palm, you use your fingertips! In addition, the dribble is to pay attention to the distance between the legs, keep your eyes on the front, and don't look at the ball! Just touch the ballWhat are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWhat are the basic dribble methods in basketball
1. You should dribble with your fingers, not your palms. The dribble height should not exceed the waist (it is easier to control the ball). When dribbling, relax your wrists and use the downward squeeze action to hit the ball instead of the whip action. It is necessary to train both hands to dribble skillfully. First learn to dribble in place, and then walk around while dribbling