Teaching basketball skills by turning the ball this way of passing the ball is hidden

How to turn the ball in Basketball Teaching
3 /4 low hand passing, which is a concealed passing method. It is usually a close distance or hand-in-hand passing. It is often used for scoring after breakthrough or pick-up. 4 /4 hit the ground to pass the ball. With the help of the rebound ability of the ground, the basketball can be transferred to the place where it cannot be transmitted normally. This kind of pass requires the other party to be aware of itWhat's the technique of turning the ball? (basketball)
If you want to find a basketball, you'd better not be too angry, because it is not easy to hurt your hand if you are not angry, and if you are not angry, the center of gravity of the ball is low, which is easier. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersTurning skills of hand grasping basketball ball
Step 1: find a basketball. It's better to be less angry, because lack of Qi can not easily cause hand injury. In addition, if you are not angry, the center of gravity of the ball is low, which is easier to grasp. First try to rotate the ball with one hand. At the beginning, you can not try to catch the ball with your fingers, which is easy to hurt your fingersHow to turn a basketball ball with your fingers
The steps are as follows: prepare a basketball with obvious middle seam rubber (it is too slippery for beginners to learn). Hold the middle seam rubber of the basketball with two hands, and exert force in one direction at the same time, and ensure that the force used is on a horizontal lineHow to turn the basketball
How does a basketball turn the ball? How does basketball turn the ball? Many friends who like playing basketball may want to learn to turn the ball. The basketball rotates on their fingers. It looks very handsome and enjoys that feeling. Although there are many people playing basketball, there are not many people who can turn the ball. Let's introduce:
Use one finger to turn the ball. How can you keep the ball balanced
So you can keep the rotation of the basketball by beating with the other hand. After becoming proficient in the future, it can directly use the rotation force from the wrist to maintain the balance of the basketball. It takes more practice to turn the ball with your fingers, so practice makes perfectHow to spin basketball
Action method: the fingers of both hands are naturally separated, the thumb is relatively in the shape of an eight character, hold the ball with the part above the finger root, the palm is empty, the elbows are naturally bent on the side of the body, and the ball is placed in the chest. Stand in a basic position with eyes on the passing target. When passing the ball, push your back foot on the groundHow to make basketball turn on your fingers
Hold the ball with the fingers of the dominant hand, and then turn the ball with this hand. Don't let the palm of your hand touch the ball, or the ball will slide easily. Start with your fingertips toward your body. Turn the wrist to turn the palm 180 , and then turn the finger towards the outside of the body. Stick your fingers to the intersection of the ball pitsHow to spin a basketball
Only in this way can we keep the high rotation speed, and the nail is smoother than the finger, which can make the ball rotate faster. When you catch the ball, you must find the center of gravity so that the ball won't fall off. Rotating basketball is practiced slowly, just like turning a book or pen during recess. Practice makes perfect. Hand feeling and strength are very importantBasketball turning skills
Fancy basketball is a highly performative sport. Xiaobian believes that the current Japanese lil&\39; G can be said to be the No. 1 player in the world. This article will share with you the knowledge about the ball turning skills of fancy basketball. All fancy basketball players can do this. There are two most important points when turning the ball. 1. at the moment when the ball is released