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Basketball high ball cutting skills the hands should be knife shaped when cutting the ball

2022-06-24 09:02Basketball physical training
Summary: Basketball horizontal slice and vertical sliceFirst, when cutting the ball, the hand should be in the shape of a hand knife, that is, use the facade of the palm to cut the ball instead of patting with
Basketball horizontal slice and vertical slice
First, when cutting the ball, the hand should be in the shape of a hand knife, that is, use the facade of the palm to cut the ball instead of patting with the palm. The reason is very simple. The contact area of the facade is the smallest. Even if you hit the hand after cutting, there will be no big sound. If you pat with the palm, it will be very loud. Second, there are two ways to cut the ballWhat are the basic skills of basketball
The basic skills of basketball: mobile; The concept of movement: movement is the general name of various footwork movements adopted by athletes in order to control their bodies, change their position, direction and speed, and strive for height in basketball matches. Function of movement: complete various offensive and defensive actions (whether or not holding the ball) in basketball matchesWhat simple but practical skills are there on the basketball court
Shammgod is the technique of pulling the ball with one hand to change direction. It was used in street ball in the early stage, and later it was gradually cited by players in actual combat. Both ornamental and practical. Even if you learn this skill well, you can become the most beautiful child on the community basketball court. Shammgod dribbles and changes direction, so space is importantWhat are some techniques that can prevent us from being cut when we play basketball layups
Today, I'd like to introduce somBasketball high ball cutting skills  the hands should be knife shaped when cutting the balle techniques that can effectively prevent the ball from being cut when playing basketball. The first overhead layup, when we face the defenders who like to cut the ball, it can be very effective to prevent cutting the ball. When we dribble to the inside, we must observe the movement of the defendersWhat is a basketball slice
Cutting the ball means cutting (grabbing) the ball from the opponent. It is also called stealing, stealing or cutting. It is a common term in basketball games, guidance and training. Snatching can take away the opponent's attack opportunities, drive a quick counterattack, and make your team play a climaxHow to cut the ball in basketball singles
If he is holding the ball directly at you, you can cut your hand like a knife, but be careful to cut it on the ball. If he attacks with his back to you, you can try to pull his ball out of the back with your hands. In fact, we all pay attention to a speed. Basketball is also a faster sportBasketball skills
Passing: two handed forward push, one handed throw, wrist flick pass, high drop ball, floor rebound ball, chest ball, back pass, back of head pass, hand to hand pass, etc! Defense: the above skills, such as sliding step, cutting ball and blindfold, belong to the basic skills of basketball, which have nothing to do with physical quality. As long as the training is good, the more skilled the players are in cooperation with each otherThe skills of grabbing the ball in basketball
8. When shooting, the opponent can cut the ball with his hand when the ball is in the chest position; 9. When the ball touches the ground and will rebound or the ball just drops, put your hand between the ball paths to steal. Precautions: do not break the rules when stealing the ball, do not have obvious pushing or pressing action, and pay attention to the strength and range of the actionIn basketball, how do you breBasketball high ball cutting skills  the hands should be knife shaped when cutting the ballak the ball in defense
In defense, if you want to break the ball, you need to predict the movement route of the ball in advance, and then cut the ball at the moment when the ball lands, or get stuck in front in defense. In this way, you can break the ball without breaking the rules
What are the basic skills of basketball
Passing: two handed forward push, one handed throw, wrist flick pass, high drop ball, floor rebound ball, chest ball, back pass, back of head pass, hand to hand pass, etc! Defense: the above skills, such as sliding step, cutting ball and blindfold, belong to the basic skills of basketball, which have nothing to do with physical quality. As long as the training is good, the more skilled the players are in cooperation with each other
Basketball high ball cutting skills the hands should be knife shaped when cutting the ball

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