Basketball skills fixed point shooting second arm position

What is the position of the spot shot
The second arm posture should be that the upper arm is 90 degrees to the forearm, and the wrist is nearly 90 degrees to the forearm and parallel to the upper arm. The back and lower part of the finger holding the ball. When shooting, stretch your arm up and forward (pointing to the basket, of course), bend your wrist up and forward, and finally push the ball out with your fingersEight technical moves of basketball
Warm up exercise before warm-up running, do stretching exercises first, then jog for 1000 meters or more on the basketball court for more than 20 laps, and then do stretching activities according to the parts that need to be stretched in basketball. Step 1 Cross step: the left and right feet cross back and forth, which is used for attack response or defenseSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteHow to improve the hit rate of fixed-point shooting
A large angle is close to the upper corner of the same side backboard. Multiple shooting exercises: repeat shooting exercises at the same place to develop muscle memory. There is no other way to improve the hit rate except in terms of strong skills, correct shooting points and more shooting practiceWhat are the fixed-point shooting skills
If you look at the basketball video repeatedly, you will find that everyone's shooting is different, which is related to the players' physical fitness, physical structure and personal habits. There is not much to say about the basic posture of shooting, which requires a lot of practice. The best position before shooting is the three threat position, that is, holding the ball in the crotch with both handsHow to shoot basketball accurately
, then the index finger is the cannon, facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basketWhat is the meaning of fixed-point shooting in basketball
Practice more, ponder over the differences, observe whether the balance of hand force shown by the rotation of the basketball is given, and adjust it to the same strength. I only use my hands when I have both feet on the ground (for example, when I take the test of fixed-point shooting). It is difficult to score goals with both hands when I run. I don't know if this is standardWhat are the points of basketball fixed-point shooting
Basketball fixed-point shooting points: 90 degrees, 45 degrees, zero degrees. Operation method: there are many essentials to do a good job in fixed-point shooting. First of all, we must have confidence. When shooting, we will have confidence. The hit rate will be very high. Self-confidence is very important. When shooting at a fixed point, open your legs the same width as your shoulders, and bend to store energyFixed point shooting skills
If you look at the basketball video repeatedly, you will find that everyone's shooting is different, which is related to the players' physical fitness, physical structure and personal habits. There is not much to say about the basic posture of shooting, which requires a lot of practice. The best position before shooting is the three threat position, that is, holding the ball in the crotch with both handsAction essentials of fixed-point shooting
The action essentials of fixed-point shooting shooting is the general name of various actions that throw the basketball from the hoop into the basket The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method