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Basketball skill teaching is simple and practical breakthrough from the left

2022-06-24 20:45Basketball physical training
Summary: What are the top ten basketball skillsTurn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left fr
What are the top ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketballBasketball skill teaching is simple and practical  breakthrough from the left with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footBasketball skills
Basketball skills are as follows: basic skills of dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribBasketball skill teaching is simple and practical  breakthrough from the leftble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the bodyWhat are the basic skills of playing basketball and how to practice them quickly
1. Dribbling, the most important thing in dribbling is not only the hand feeling, but also the coordination of the body, and then the sense of rhythm. You can get a good dribble feel through 3 in-situ dribble exercises and 4 basic dribble exercises, but you need hard work and patience. 2. passing and receiving the ball is one of the most basic skills in basketball team training. The types of passing and receiving training areSeek a few simple and practical basketball skills
In fact, the simplest and most practical passing is to make a "dislocation emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's response. If you do it well, you can pass her at once. Don't be so cumbersome! In fact, no matter what kind of passing action, there is only one purpose for this actionSome practical skills for basketball
Here are some of the most common and practical skills for passing people. The first: the simplest and most basic way to break through a person: before dribbling or someone else passes the ball to you, hold the ball tightly with both hands, take a step to the upper right (or left) with the right foot (or left foot), and swing the ball in the same direction with both handsWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills.Basketball skill teaching is simple and practical  breakthrough from the left Here are five simple skills to help youBasketball teaching steps
Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. The teaching of any technical action or tactical method should follow the rules of the formation of sports skills and the requirements of teaching principles. In teaching practice, we should combine the characteristics of basketball and choose the correct teaching methods. (1) Basketball technique teaching steps
Basketball skills
! I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You should exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skillsTeach me some simple and practical basketball skills
Breakthrough skills: when making a breakthrough, first of all, hold the ball steadily, keep your weight and feet still, and reBasketball skill teaching is simple and practical  breakthrough from the leftly on skillful dribbling to protect the ball. If you are fast, you can use sudden acceleration to cross people. If you are not fast, you can make fake movements, change speed, change direction, and step down to beat people. Protecting the ball depends on your basic skills and experienceWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exercise
Basketball skill teaching is simple and practical breakthrough from the left

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