You are here: Home >
Basketball physical training
Basketball physical training
Chinese basketball skills the landlord should be higher among his peers
2022-06-22 20:10Basketball physical training
Summary: When playing basketball, what are the skills for exerting strengthNow more and more netizens are beginning to ask us some related basketball questionsBasketball skillsThe landlord should be high among
When playing basketball, what are the skills for exerting strength b>
Now more and more netizens are beginning to ask us some related bask
etball questions p>Basketball skills
The landlord should be high among his peers. Because you don't dribble well, your focus should be on the important position under the basket. There are two situations: first, when the ball is on the outside line, you should use your body as much as possible to squeeze the other side behind you and open your hands to prepare for receiving the ball; Second p>Teach me a few basketball skills to be very accurate
It's amazing The most basic thing is to change hands from left to right and change speed, cooperate with the movement of the body's center of gravity, shake away the opponent, and make the opponent's center of gravity lean towards the opposite direction of your breakthrough. This is easy to use as long as you are skilled The crotch dribble should be sharp. You can quickly change the direction of attack through the pick and roll of your teammates p>What are the skills and rules about basketball b>
Basic basketball skills: holding the ball 2 Dribble 3 Catch 4 Shooting 5 Layup 6 Dunk 7 Pass 8 Steal 9 Cap 10 Rebound fake 1 Reverse dribble 2 Change direction layup 3 Eye deception 4 Fake shot 5 Movement trend 6 False throw, true
pass breakthrough and anti breakthrough
How to improve Chinese basketball skills b>
I also went to answer questions and visit the personal page to pay attention to the introduction of all major brands to improve Chinese people's enthusiasm for basketball. I have praised and stepped on < What is your comment on this answer? Comments put away anonymous users 2011-01-11 all sports should be developed from an early age, and technology needs professional training to take shape p>What are the top ten basketball skills b>
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to l
eave your hand. Turn the ball to your right foot p>Basketball skills
! I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You have to exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skills p>What are the skills of playing basketball b>
Dribble through people, crotch dribble, back dribble, turn around dribble, emergency stop acceleration change direct
ion dribble; Rebounding skills, blocking, grasping the opportunity to take off, etc; Shooting skills, emergency stop jump shot, backward pitch, three-step layup, hook shot, etc; Coordination skills
Now more and more netizens are beginning to ask us some related bask

The landlord should be high among his peers. Because you don't dribble well, your focus should be on the important position under the basket. There are two situations: first, when the ball is on the outside line, you should use your body as much as possible to squeeze the other side behind you and open your hands to prepare for receiving the ball; Second p>Teach me a few basketball skills to be very accurate
It's amazing The most basic thing is to change hands from left to right and change speed, cooperate with the movement of the body's center of gravity, shake away the opponent, and make the opponent's center of gravity lean towards the opposite direction of your breakthrough. This is easy to use as long as you are skilled The crotch dribble should be sharp. You can quickly change the direction of attack through the pick and roll of your teammates p>What are the skills and rules about basketball b>
Basic basketball skills: holding the ball 2 Dribble 3 Catch 4 Shooting 5 Layup 6 Dunk 7 Pass 8 Steal 9 Cap 10 Rebound fake 1 Reverse dribble 2 Change direction layup 3 Eye deception 4 Fake shot 5 Movement trend 6 False throw, true

How to improve Chinese basketball skills b>
I also went to answer questions and visit the personal page to pay attention to the introduction of all major brands to improve Chinese people's enthusiasm for basketball. I have praised and stepped on < What is your comment on this answer? Comments put away anonymous users 2011-01-11 all sports should be developed from an early age, and technology needs professional training to take shape p>What are the top ten basketball skills b>
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to l

! I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You have to exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skills p>What are the skills of playing basketball b>
Dribble through people, crotch dribble, back dribble, turn around dribble, emergency stop acceleration change direct

Chinese basketball skills the landlord should be higher among his peers
-
Previous
Video on elementary school students' basketball skills first, the five fingers are separated naturally
A course of basic movements for primary school students to play basketball1. Shooting position First, separate the five fingers naturally and hold the ball firmly; Then stand firm with your feet apart
-
Next
Basketball dribbling skills Video 6 improve basketball skills
Improve basketball skills, and bounce. Dribble technique. Street ball technique. Better have videoChendengxing bounce training (basic basketball training) (ultra clear video) link: extraction code: 7e
Related articles
- Serving skills of basketball in the wild court
- Books about basketball skills and funny people
- Basketball skills of tall and thin boys this is a scoring skill that must be mastered
- Basketball skills forward turn gif
- How to play basketball with an air pump first install the air needle on the air pump
- Lizongwei's basketball skills all powerful
- Easy to use basketball skills lower body weight
- Video tutorial of basketball dribbling skills in high school entrance examination dribbling is a very important skill
- Basketball scoring skills according to standard posture
- What defensive skills are there in basketball skills you can't be afraid of your opponent