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Cut ball skills in basketball how to attack and how to defend

2022-06-26 18:03Basketball physical training
Summary: Some skills of playing basketball? How to attack and how to defend? Help me to list them by pointsBreakthrough means good dribbling, knowing how to change direction, knowing how to stop quickly, and k
Some skills of playing basketball? How to attack and how to defend? Help me to list them by points
Breakthrough means good dribbling, knowing how to change direction, knowing how to stop quickly, and knowing how to speed up technical actions. You can watch some videos on the Internet. Scholars can feel the feeling of those actions. Shooting doesn't have any skills. First, choose a good posture, and then train more defense outside lines to master the basic skills of sliding step movement. Watch the opportunity to break the ball and cut the ballWhat are the basic skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballWhat are the basic skills of playing basketball
The basic skill of playing basketball is to practice the good luck ball first, and then there should be shooting, defense and so on. If the dribble is not good, other skills are just empty talk and have no meaCut ball skills in basketball  how to attack and how to defendning. It can be seen that dribble is of great importance. Dribbling skills: dribbling is actually to break through or cross people to achieve the goal of successful attackWhat are the basic skills of basketball
Prevent the opponent from getting rid of, or grab the ball, plCut ball skills in basketball  how to attack and how to defenday the ball, break the ball, grab the rebound, etc. in a timely and decisive manner. Pass and receive the ball; The concept of passing: passing is a method for offensive players to transfer the ball purposefully in a basketball game. The role of passing: passing is the link between players to cooperate with each other and form offensive tactics. It is accurateBasketball skills
The basic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketballBasketball skills
3 rebounding skills. Rebounding requires a certain height. Generally, the higher person in the team will assume this role. When playing basketball, you often encounter the situation that the basketball doesn't score. If you see it under the basket, you should react quickly, grab the backboard, pass the ball to your team members, and create opportunities for counterattack. 4 dribbling skillsWhat are the skills of short and fat peoCut ball skills in basketball  how to attack and how to defendple when they play ball
There is also the ability to use your body to play on your back against people who are taller than you but thinner than you. When defending, you should pay attention to your skills. In the face of him, your advantage is low center of gravity and strong flexibility. 1 If the opponent receives the ball under the basket, he can directly attack the box (without dribbling). He must block the front defense and do not let the opponent catch the ball easilyThe skills of grabbing the ball in basketball
8. When shooting, the opponent can cut the ball with his hand when the ball is in the Cut ball skills in basketball  how to attack and how to defendchest position; 9. When the ball touches the ground and will rebound or the ball just drops, put your hand between the ball paths to steal. Precautions: do not break the rules when stealing the ball, do not have obvious pushing or pressing action, and pay attention to the strength and range of the action
Cut ball skills in basketball how to attack and how to defend

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