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Analysis of slow motion of actual basketball skills I hope to add a slow motion diagram

2022-06-23 03:50Basketball training methods
Summary: Seeking the standard posture analysis and specific practice of basketball shooting, hoping to match with the slow motion diagram, clear and easy to understand, seeking3: Hand type The hand shape is
Seeking the standard posture analysis and specific practice of basketball shooting, hoping to match with the slow motion diagram, clear and easy to understand, seeking
3: Hand type The hand shape is also very important. The shooting hand stretches its fingers and stabilizes the ball. The palm of the hand should not touch the basketball. When it comes out, the wrist shakes the ball to let the ball go along thAnalysis of slow motion of actual basketball skills  I hope to add a slow motion diagrame fingers. Finally, the fingers press down to let the ball spin back and let the ball leave the hand between the index finger and the middle finger. The whole action is completedWhat is the difference between the explanation of basketball jump step slow motion and three-step layup
Jump step is a way to break through and get rid of defense. It means that after the last dribble, the attacking player takes off and lands with the ball. End the dribble. Jumping is good for breaking through the basket, protecting the ball from being cut off, or avoiding the cover, so it is a common action of footAnalysis of slow motion of actual basketball skills  I hope to add a slow motion diagramball starsWhat are the skills of playing basketball? I need actual combat
Finally, to sum up, of course, there are more than these ways of passing people. I just briefly talked about my experience of common movements. We should slowly experience them in actual combat. Basketball knowledge is broad and profound. In general, tactical awareness > I am not qualified to talk about technical actions and tactical awarenessBasketball passing skills 30 moves
In basketball matches, the general passing skills are mainly divided into four parts, namely, passing behind the back, passing under the crotch, passing through the breakthrough and passing through the Buddha (also known as cross stepping)Detailed explanation of basketball footwork
(don't underestimate these basic skills) they are very useful in actual combat. Try it! On the skills of basketball's fast shooting and great shifting of heaven and earth, first, use your right hand to dribble to the basket, find the right shooting distance, cross the ball, and then move it to your left hand and then to your right hand. There is no need to cross the ball
How to practice basic basketball skills (in detail)
The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to the ground. Shooting this training, you can practice the five points of the 2 division, keep practicing every day, and hit 100-200 balls. Shooting action analysis: two feet naturally separated, facing the basketThe action of playing basketball
Pay attentAnalysis of slow motion of actual basketball skills  I hope to add a slow motion diagramion to practicing crotch dribble, back dribble and cross dribble, which are the necessary skills to complete the change of direction dribble. To change the direction of dribbling, you should lower your body, improve the dribbling speed, and try to find friends to practice. The skill of playing basketball is one of thAnalysis of slow motion of actual basketball skills  I hope to add a slow motion diagrame elements of breakthrough. It is the first step to be quick and accurateBasketball practice skills
Hehe, let me tell you first from the theory and then from the actual combat (the actual combat is aimed at amateur competitions). Theoretical aspects: basic principles of Basketball Offensive Tactics: close to the basket shooting, open shooting, fast attack, local play more and less dislocation singles (big play small, high play low) ability singles (bounce, weight)
Introduce some basketball dribbling skills
The dribbling technique has a direct relationship with the quality of the ball, that is, the feeling of the ball. The general dribbling techniques include: dribbling in place, dribbling under the crotch, changing the direction of the dribbling body, turning the dribbling, and back dribbling. When dribbling, the movement of fingers and wrists is the main, supplemented by the strength of the arm. Try to reduce the height of dribbling and speed up the speed of dribblingBasic action essentials of playing basketball
Basketball technology is the basis of basketball, and it is the focus of basketball teaching. Here, it mainly describes the action essentials of various basic techniques, such as moving, passing and catching the ball, dribbling, shooting, breakthrough with the ball, personal defense, grabbing the ball, breaking the ball, grabbing the basket and throwing the ball. Movement movement is to change the position in a basketball game
Analysis of slow motion of actual basketball skills I hope to add a slow motion diagram

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