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Basketball skill teaching confrontation the side that is good at attacking is his strong side

2022-06-23 05:25Basketball training methods
Summary: How to quickly learn the skills of basketball defenseBlock and weaken. We all know that a basketball player is either good at left-hand attack or right-hand attack. The side that is good at attack is
How to quickly learn the skills of basketball defense
Block and weaken. We all know that a basketball player is either good at left-hand attack or right-hand attack. The side that is good at attack iBasketball skill teaching confrontation  the side that is good at attacking is his strong sides his strong side, and the other side is his weak side. Blocking the strong side and letting go of the weak side is to block his strong side by standing, forcing him to attack from the weak side. For example, when NBA players defend hardenWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseWhat are the actual combat skills that can easily get rid of the defense in the basketball game
There are many specific ways to deal with basketball, but you will have more fun. (personally, I think assists can better reflect your value. You can score through good hand feeling, but good assists may be your sense of movement and energy.) Lay up around the ball. If the defender runs too fastBasketball teaching steps
In the practice of offensive and defensive confrontation, dBasketball skill teaching confrontation  the side that is good at attacking is his strong sideue to the interference and restriction of the opponent, his intention may be exposed prematurely, resulting in technical errors and delaying the fighter. Teachers should patiently demonstrate and analyze specific problems, and improve the adaptability of technology application through repeated practice. In basketball technology teachingWhat are some techniques we can use to play basketball against big players
Let's talk about some skills that can make us play basketball against big players easily. First, active confrontation. When our small players are defending the big players, we must not hide behind and dare not face off, because it will only make the opponent's scoring easierWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballDefensive basketball skills
The 1/3 guard should keep the low center of gravity when dribbling, so that it is more explosive when starting. The low center of gravity can also pass the ball faster, and the low center of gravity can also shorten the time for shooting. All dribbling exercises should be kept in intensity so that they can be combined with actual combat. Basketball skill teaching confrontation  the side that is good at attacking is his strong sideWhen dribbling, you must look up and observe the situation on the courtWhat kinds of breakthrough and confrontation skills do you have when playing basketball
So at this time, we can carry the opponent well against the opposite defender. The biggest feature of the first step against the ball is that it can be small and broad. When we break through, we must use our shoulders reasonably to fight against the defenders of the other sideHow to practice physical confrontation in baBasketball skill teaching confrontation  the side that is good at attacking is his strong sidesketball
The principle of training is to make the trainer adapt to the external force in confrontation by creating imbalance. In the process of training, companions are required to assist and provide external force. Similar to plank (flat plate support), tighten the core, and use the whole body strength to fight against the external force is also to fight against the external force. The core strength is very important, and the horse moves steadily
Basketball skill teaching confrontation the side that is good at attacking is his strong side

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