Explanation of basketball service skills the racket should be looser when serving 19

What skill does Marlene have in serving? How can there be so many changes
18. The racquet should be loosened when serving. 19. The harder the racquet is, the lower the racquet should be. 20. Quarter law 2. When pulling and rotating the ball, the "legs" should be squatted. Specific analysis:
How to dribble and serve in basketball
Serve, including serving the sideline ball and the baseline ball. The sideline ball is served at the approximate position of the ball out of the court, and the baseline ball is served next to the basket. There are too many skills in dribbling. First contact the right hand to dribble with one hand, then contact the left hand, and then cross dribble with the left and right handsWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseBasic basketball moves
As follows: 1. Dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally, knees slightly bent, upper body slightly leaning forward, head raised and eyes level. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingI want to know what are the rules for playing basketball? What's a foul? How can I serve
C's task is rebounding and offense. It is his duty to defend after the opponent breaks through the outside line. Of course, in today's basketball, the concepts of C and PF have been very vague. For example, many people who could have played C in the NBA now play pf because of the existence of Yao Ming. PG and SG are sometimes vague, because PG attacks are generally enhancedThe skill of playing basketball
However, many amateur basketball players' weakness is actually defense, or they have not realized that their weakness is defenseBasketball skills
The basic skills of basketball dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristSome dribbling skills and rules of basketball
If physical contact does occur in order to grab the ball (normal basketball action), and this contact does not put the contacted opponent at a disadvantage, such contact can be regarded as an accident and need not be punished. Contact from behind is a non political basketball moveWhat are the basic skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballWhat are the basic skills of playing basketball
The basic skill of playing basketball is to practice the good luck ball first, and then there should be shooting, defense and so on. If the dribble is not good, other skills are just empty talk and have no meaning. It can be seen that dribble is of great importance. Dribbling skills: dribbling is actually to break through or cross people to achieve the goal of successful attack