Basketball skills card position better be more detailed

How can I get stuck playing basketball? It's better to be more detailed. I can beat people who are higher than me by skills. Thank you_ Baidu
2. Lower your own center of gravity and stand steady (refer to the first) 3 If you are higher than yourself, you should know how to hook and throw. You are not as flexible as you are under normal circumstances. It is also important to learn more about low-level steps. It is recommended to watch videos and practice more. 4. remember, basketball is a team sportHow to get stuck playing basketball
In basketball matches, it is often seen that some players, when grabbing a rebound, seize a favorable position. Because they do not correctly judge the rebound direction, speed, rising angle and falling time of the ball, they do not meet the ball when jumping up, or the ball is grabbed by other players before jumping up. A player who is not strong at reboundingHow can I get stuck playing basketball
Use your body to trap someone behind you and put one hand against him! Don't let him come in front of you! You are asking for the ball with the other hand. If the defender sees it, he will give it to you! As a center, your range is within the two-point line! That's where you belong. Because you have to be the last line of defenseHow can I get stuck playing basketball
The essentials of blocking vary from person to person, but there are several basic points. First, before the attacker doesn't take the shot, you must ensure that you stand between your opponent and the basket, because the backboard usually falls around the basket, that is, the closer you get to the basket, the easier it is to get the backboard. Second, the position is dead, tightBasic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himHow do I get stuck when playing basketball and standing on the backboard
The blocking action when grabbing the rebound: open your arms, squat your legs, sink your waist, and try your best to block the other side behind you. It makes it difficult for the opponent to take off when grabbing the backboard, and it is easy to cause a foul in grabbing the backboard. The purpose is to keep the other side behind you. Basic method: 1 Zama is the basic posture of the card positionHow to get stuck playing basketball
Position 1 to protect the backboard: a simple point is to let the opponent stay away from the basket. Generally, his hands are open, his hips are against the opponent, and let the opponent get the backboard away from the basket. Cover when a teammate breaks into the inner line, the opponent's inner line makes up defense. You go up and block your opponent's inner line to prevent him from interfering with your teammate. So your teammates can lay up easilyBasketball positioning skills. Details
For the beginner, it is helpful to master the key points of simple basketball positioning skills. The key points of simple basketball blocking techniques are all based on the body as defense. Blocking generally occurs in rebounding and low post attack. Rebound blocking: This is the action when the defender blocks the attacker from rebounding under the basketWhat is the meaning of "catch" in basketball
Blocking is to use the body to block the opponent's body in attack or defense, so as to prepare for singles, screen and backboard. In short, it is to use your body to gain a dominant position under the basket. In a regular basketball game, blocking under the basket is what center players often do. The card position is also skillfulHow to get stuck when playing basketball for rebounds
You will resist him to the death, and you can push outside, if you must be between him and the basket 3: After shooting, you turn around and turn your back to him Get ready to rebound, remember what I said before, and block him Keep him from jumping 4: Eat more meat and grow stronger Practice your strength better I hope you play better and better