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Dribbling skills of basketball disappearing to protect the ball

2022-06-23 15:03Basketball training methods
Summary: Essentials of basketball dribbling techniqueWhen dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look str
Essentials of basketball dribbling technique
When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling. When dribbling, five fingers openBasketball dribbling skills
Dribble technical action method (1) high dribble when dribbling, the rebound height of the ball between the waist and chest is called high dribble. It is a dribbling method used in order to accelerate the forward speed or adjust the attack speed and attack position in the attack without the obstruction of the defenders. Operation method: the upper body leans forward slightlyBasketball dribbling skills
The basic dribbling method should use the wrist and fingers to control the ball. Although you can change hands at will, you can only touch the ball with one hand when dribbling. Use your forearms, wrists, and fingers to push the ball hard to the ground. We should learn to control the height and speed of the basketball. During practice, we should constantly change the height of the ball from the chest to below the knee. AlsoIn sunspot basketball, how does the disappearance of sunspot dribble be done, and how to make it right when actually playing
Stand behind the defensive opponent, pause, wait for the opponent's attention to shift to the dribbler, then take a light step, and suddenly accelerate to the place opposite to the defender's line of sight. However, the general attention focused person will not allow this kind of thing to happen
What are the methods and skills of basketball dribbling
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerHeizi Zheya's basketball skills
Reverse misdirection (reverse line of sight guidance) misdirection application type, which increases your sense of presence and enables teammates to perform the same lost dribble, which is less useful for tall frontline players. Speed up the pass and push the ball out with the palm of your hand. It's faster than a single shot. The speed of basketballWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWhat are the dribbling skills of basketball
About AI's crotch dribble, fast shooting and great shifting skills, first of all, use your right hand to dribble to the basket, find the right shooting distance, cross the dribble, and then move it to your left hand, and then to your right hand. You don't need to cross the dribble. At the moment when your right hand hasn't touched the ground, move your right foot to the right, and the bigger it isBasketball, what skills do you have when dribbling
First the ball feeling, then the rhythm! The sense of the ball is mainly to make the ball Dribbling skills of basketball disappearing  to protect the ballstick to the hand. For example, when you want to change the direction quickly, you need to drive the ball below the knee and below the shoulder, which requires high-frequency dribbling. Of course, this is only one kind, and the frequency of changing the direction with a large range is naturally low; You can dribble in the vertical direction with your wrist and fingersWhat are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass betDribbling skills of basketball disappearing  to protect the ballween the two legs, and the righDribbling skills of basketball disappearing  to protect the ballt foot should step forward to the left
Dribbling skills of basketball disappearing to protect the ball

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