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Grasp basketball skills the success rate is relatively low at the beginning

2022-06-23 20:36Basketball training methods
Summary: How to catch the ball in basketball! Tips or tricksMy 1.76M hand is as big as others' 1.67m hand. It's not that person's hand. It's my hand. It's really small. I can grasp it, so you ca
How to catch the ball in basketball! Tips or tricks
My 1.76M hand is as big as others' 1.67m hand. It's not that person's hand. It's my hand. It's really small. I can grasp it, so you can! At the beginning, the success rate was relatively low. It doesn't matter. If you have nothing to do, you can practice basketball for half an hour at mostHow big does it take to grab a basketball easily
The main thing to catch basketball is not the size of the hands, but the strength of the hands. I know a small man who has small but powerful hands and can easily grasp the basketball. He has specially trained a few of his grip strength devices! This can be explained by the principle of mechanics. The greater the pressure, the greater the frictionSkills of catching basketball with one hand
First of all, catching the ball with one hand is not only handsome. In singles, one hand catches the ball with one hand, and the other hand leans against others. It is very practical. Now most players first look at their legs.Grasp basketball skills  the success rate is relatively low at the beginning In fact, their hands also have a very important component in basketballHow do you catch a basketball with one hand? What skills do you have
It doesn't matter if your hands are small. You should grasp the skills. When grasping, stretch your fingers as much as possible, and the index finger and the big mother finger form a 90 degree angle. There are two kinds of one hand grasping basketball: one is that the palm is large enough to hold the ball in your hand, which is a real one hand grasping basketball; The other one is grasped by friction. You can explore it slowly and pinch it according to the linesSkills of catching basketball with hands
Then gradually there will be a friction on the ball, and it is best to grasp the hollow on the ball with your fingers Secondly, the fingers should be strong enough to grasp It is best not to touch the ball Grasp basketball skills  the success rate is relatively low at the beginningwith the palm of your hand when catching the ball This is my personal catGrasp basketball skills  the success rate is relatively low at the beginningch Hehe, for reference only Just think about itWhat are the skills of catching basketball with one hand? Not just by hand
Tiger's mouth should be open. In the NBA, when you catch the ball, tiger's mouth is open. If you have a pair of hands that each finger can bend only the first knuckle. One handed basketball skills: hand strength training: hand strength training mainly refers to grip strength and finger strength. YesBasketball skills -- how to catch the ball
Besides, there shouldn't be so many chances for you to stand still and catch the ball with one hand in the competition, right? And the quality of passing is also very high, otherwise mistakes and injuries are inevitable. Do you want to play competitive games or fancy basketball? However, it seems that we have never seen one handed catch in these two eventsHow can I catch a basketball? What are the skills
(i.e. the side with large space) take off without high attention to the body's cover for the ball. When taking off, pay attention to the finger's pick-up basket. Don't be stiff. Then, cultivate basketball awareness. The "basketball awareness" training in basketball has always been one of the important topics in basketball training, and it is also an important issue to improve the level of basketball. This article focuses on this topicWhat is the technique of holding a basketball with one hand
The first condition for holding a basketball with one hand is that the palm is large enough and at least 18cm long. First, open your palm so that your thumb and middle finger are stuck on the seam that divides the basketball into pieces. Then just rotate your open palm clockwise to make it stick to the basketball, leaving no space. (at this time, the fingers are placed like thumbs
What are the skills of catching the ball with one hand? It's not just a big deal
Tiger's mouth should be open. In the NBA, when you catch the ball, tiger's mouth is open. If you have a pair of hands that each finger can bend only the first knuckle. One handed basketball skills: hand strength training: hand strength training mainly refers to grip strength and finger sGrasp basketball skills  the success rate is relatively low at the beginningtrength. Yes
Grasp basketball skills the success rate is relatively low at the beginning

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