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A video tutorial on one-to-one basketball skills a tutorial on the basic movements of playing basketball

2022-06-23 22:41Basketball training methods
Summary: Basic action tutorial of playing basketballDunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot
Basic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himWhat are the skills of basketball 1-1
In the game, grasp the breakthrough opportunity and reasonably use the breakthrough technology, which can not only directly cut into the basket and score, but also disrupt the opponent's defensive deployment, create more attack opportunities and increase the opponent's fouls. If the breakthrough can be combined with shooting and scoring, the attack will be more flexible and the effect will be more remarkableBasketball skills
2、 Do a good job in basic skills I think it is very important to play basketball well At the beginning of learning, we must standardize the actions, otherwise it will be very difficult to correct the wrong actions when they become a habit It is suggested to find some basketball video tutorials on the Internet and practice moreBasketball skills and rules
The main action is cross dribble and cross dribble. If you want to watch the teaching video, it is recommended to look at Iverson and Kobe Bryant's passing skills. They are very handsome. There are many basketball rules: 1 The method of competition is that a team has five members, one of whom is the captain, and the maximum number of alternate players is seven, but the number can be increased according to the organizer. Before the gameBasketball skills
Dribbling is a bit biased towards practice makes perfect. Is it better to dribble with your left or right hand! If you want to play well, you need to be able to play with both hands. It's not difficult to play with your left hand. You can exercise well when you play the ball up and down the stairs or on the playground. The left and right dribbles should be learned together. The change of direction is very easy to use, left and rightTell me more about basketball skills
Every time you throw, you should feel it carefully. If you throw more shots, yA video tutorial on one-to-one basketball skills  a tutorial on the basic movements of playing basketballour shooting skills will improve. This is the way to improve your shooting. People say that it is simple to exercise with deveA video tutorial on one-to-one basketball skills  a tutorial on the basic movements of playing basketballloped muscles and limbs, wrong!! You have to use your brain to play basketball! Every time you shoot, pass, and do something, you have to think about it with your headWhere is the video of some basic skills of playing basketball
Basketball skills: http://www.baidu 。Basketball skills
Then quickly retA video tutorial on one-to-one basketball skills  a tutorial on the basic movements of playing basketballurn the bottom of the right hand ball to the left hand. Breakthrough. The opponent promised not to stand up. You have passed him. Body covering. This method is simple. Be practical to friends who are in good health. In frontA video tutorial on one-to-one basketball skills  a tutorial on the basic movements of playing basketball of the opponent, quickly dribble the ball from the left hand to the right handThe skill of playing basketball
However, many amateur basketball players' weakness is actually defense, or they have not realized that their weakness is defense
A video tutorial on one-to-one basketball skills a tutorial on the basic movements of playing basketball

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