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Basketball training methods
How to throw basketball skills don't throw that flat shot
2022-06-24 12:02Basketball training methods
Summary: Are there any skills for basketball shootingThrow the ball as high as possible with a certain arc. Don't shoot flat and straight. Shooting with a parabola is easier to hit, because in terms of the
Are there any skills for basketball shooting b>
Throw the ball as high as possible with a certain arc. Don't shoot flat and straight. Shooting with a parabola is easier to hit, because in terms of the size of the basket, the incoming ball falling from above is easier to enter the basket than the flat shot. Don't "push" the basketball with the bottom of your palm, but let the ball go from your fingertips. Guarantee p>How to throw basketball
Standing position: if we shoot with the right hand, our right foot should point directly to the center of the hoop. No matter what kind of standing position, the most important thing is to feel comfortable. Standing is to cultivate your own stability, which comes from habit, and habit comes from the comfort of standing p>How to shoot accurately in a basketball game b>
Therefore, we must combine shooting techniques with various techniques, tactics and physical qualities. In this way, the power of shooting skills can be brought into play in the game. So how can we get the right result? First of all, it requires us to build up a strong confidence in every shot. Because in the fierce basketball game p>How can I throw a basketball b>
The strength of the right hand should be determined
according to the distance between the pitching position and the basket. When pitching, the palm of the hand should pull the ball to make the basketball swing in the air, so that the hit rate is relatively high. Keep your right arm straight after you throw the ball. We should also master the auxiliary function of the left hand, control the running direction of the ball, and throw towards the front of the basket p>How to practice shooting well in basketball? Any tips b>
The index finger
and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff). The projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger), and the wrist is tilted back. When the ball is released, the wrist is bent forward, the ball is pulled with the finger end, and finally the ball is thrown out with soft force through the food and middle fingers. Shall p>How to shoot basketball accurately b>
When holding the ball, the thumb corresponds to the left outer edge and the little finger corresponds to the right outer edge. You can say vividly that "these two fingers are the gun rack", and the index finger is the cannon, facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket p>Basketball shooting skills and methods
Aim point of direct hit: usually aim at the point closest to the rim. This method aims at the physical target, and it is applicable to throw the hollow basket at any position on the court. It is also advocated to aim at the center of th
e hoop, which is consistent with the landing point of the ball and is conducive to exertion p>How to shoot basketball more accurately
3. A lot of people say that Kobe Bryant is iron in his shooting choices. In fact, he has th
e most shots lost in the league. But when you really watch Kobe's game, you know what's going on. There are basically twoorthree defenders in each shot p>Skills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minute p>What is the right posture for shooting b>
⑤ Practice airdrop more. Usually, you can put the basketball in your hand, practice throwing it up, and see if the basketball has a swing. At the beginning, you can make the swing range smaller. Later, when you become skilled, you can slowly increase the swing range, which is conducive to improving the hit rate. ⑥ Try to shoot with one hand p>
Throw the ball as high as possible with a certain arc. Don't shoot flat and straight. Shooting with a parabola is easier to hit, because in terms of the size of the basket, the incoming ball falling from above is easier to enter the basket than the flat shot. Don't "push" the basketball with the bottom of your palm, but let the ball go from your fingertips. Guarantee p>How to throw basketball
Standing position: if we shoot with the right hand, our right foot should point directly to the center of the hoop. No matter what kind of standing position, the most important thing is to feel comfortable. Standing is to cultivate your own stability, which comes from habit, and habit comes from the comfort of standing p>How to shoot accurately in a basketball game b>
Therefore, we must combine shooting techniques with various techniques, tactics and physical qualities. In this way, the power of shooting skills can be brought into play in the game. So how can we get the right result? First of all, it requires us to build up a strong confidence in every shot. Because in the fierce basketball game p>How can I throw a basketball b>
The strength of the right hand should be determined

The index finger

When holding the ball, the thumb corresponds to the left outer edge and the little finger corresponds to the right outer edge. You can say vividly that "these two fingers are the gun rack", and the index finger is the cannon, facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket p>Basketball shooting skills and methods
Aim point of direct hit: usually aim at the point closest to the rim. This method aims at the physical target, and it is applicable to throw the hollow basket at any position on the court. It is also advocated to aim at the center of th

3. A lot of people say that Kobe Bryant is iron in his shooting choices. In fact, he has th

Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minute p>What is the right posture for shooting b>
⑤ Practice airdrop more. Usually, you can put the basketball in your hand, practice throwing it up, and see if the basketball has a swing. At the beginning, you can make the swing range smaller. Later, when you become skilled, you can slowly increase the swing range, which is conducive to improving the hit rate. ⑥ Try to shoot with one hand p>
How to throw basketball skills don't throw that flat shot
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