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Skills of combining and grabbing the ball in basketball but losing position

2022-06-24 19:03Basketball training methods
Summary: What are the skills for rebounding in basketball? How can you shoot faster than others? Not by height_ Baidu knowsFirst of all, you should get stuck in a favorable position, but when you lose your pos
What are the skills for rebounding in basketball? How can you shoot faster than others? Not by height_ Baidu knows
First of all, you should get stuck in a favorable position, but when you lose your position, you should look at the shooting angle of the pitcher and judge where the ball may bounce. When you are outside, you can choose to rush for the rebound and try to catch the ball with both hands. Pay attention to the protection number after you get it. When you can't catch the ball with both handsHow to grab the ball when playing basketball
When grabbing the ball at the same distance from the opposite side, the inside of the foot is generally used. However, when both sides form a pinch ball at the same time, the ball grabbing foot should have the action of putting on the belt to make the ball roll over the other side's instep. If the ball is far away from the body, step forward and poke the ball with your toes. Basketball face-to-face ball snatching technique: the ball rolls in front of the attacker and defenderWhat are the skills for playing basketball and rebounding
See if you happen to have your players on the path of the ball. Offensive backboard: of course, the opponent also knows where the best position is, so he will try not to let you enter that position. At this time, you need to hSkills of combining and grabbing the ball in basketball  but losing positionave a certain sense of rush and grab and body, especially your feet should be fast enoughWhat do you rely on and what skills do you need for rebounding in a basketball game
When taking off, push the front foot firmly on the ground, swing the arm upward and lift the waist, extend the hand to the direction of the ball's landing point, jump to the highest point and touch the ball, grab the ball with both hands or one hand, or transfer the ball to your partner. If the ball is not passed out after grabbing it in the air, keep your body balance and protect the ball when landing, and use passing or running defense to attack in timeSeeking basketball skills
It depends on the individual's reaction. Generally, it depends on his dribbling and passing rules. Let me tell you about my habit of breaking the ball. First of all, pay attention to the hand movements. (I am right-handed) the left hand is straight up and about 35 degrees to the shoulder, and the right hand is down and about 70 degrees to the shoulder. Then squat your legsWhat is the technical action method of rebounding
Practice rebounding skills 1 Pay attention to cultivating the consciousness and spirit of fighting for rebounds. 2. pay attention to the cultivation and improvement of technical skills for rebounding. 3. step by step, from simple to complex to confrontation, and gradually improve. Exercise 1: throw and grab. After throwing the ball to the backboard, it jumps up according to the rebound landing pointHow should a basketball opponent grab the ball when dribbling
The best technique! When facing an attacking player, stand slightly to your left (his right), that is, to prevent the opponent from moving to the right (your left) (because most people don't use their left hand to dribble). Force him to break (his non dominant hand) with his left hand to dribbleBasketball defense rules
Once the ball is thrown from the attacker's hand, you should immediately turn around and face the basket, and keep the possibility of rushing and grabbing the backboard in a squat posture. At this moment, the squat should still maintain proper physical contact with the offensive player, and block the offensive player's backboard route with your own backWhat is the skill of rebounding
Rebounding is a complicated technique, which is composed of grabbing the position, taking off, grabbing the ball in the air and getting the ball. 1. seize the position. Grabbing a favorable position is the key link of rebounding technique. It is necessary to judge the landing point of the missed rebound and observe the opponent's movement according to the direction, distance and arc of the shootingHow to grab the ball in basketball
First of all, you need to understand one thing. It's not that all the players who get hit are thugs. This is very depressing when playing at ordinary times. If you don't touch them, you can say thugs, steals and blocks are the same. In short, when the ball is not obviously in the opponent's hands, there is no such thing as a hitter's foul
Skills of combining and grabbing the ball in basketball but losing position

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