Basic skills of basketball children what are the basic skills of basketball

What are the basic skills of basketball
The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to the ground. Passing and receiving is one of the most basic skills in basketball team training. The basic action of passing and receiving the ball: squat down naturally, separate your hands, put your fingers up, and confront your hands, no more than the diameter. When passing the ballCan children bend their knees when playing basketball
The reason why children bend their knees unnaturally when playing basketball is because their body coordination has not yet mastered the skills of playing basketball. They just don't know how to work hard. When they are familiar with playing basketball and master the skills, they will move naturallyWhat are the ways for children to learn basketball skills
The so-called racket is also known as dribbling in basketball. Common dribbles are divided into high dribble, low dribble, forward change dribble and emergency stop dribble. First: the high dribble is generally used for fast dribble in advance without defensive obstruction. When dribbling, his legs are slightly bent and his eyes are levelBasketball skills
Basketball skills are as follows: basic skills of dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the bodyWhat are the basic movements of children's basketball training
The basic movements of children's basketball training are: dribbling, shooting, passing and catching, layup, turning and so on. Dribble dribble is an important technique of individual attack in basketball match. It is not only a powerful means of personal attack, but also a bridge to organize the whole team to cooperate in offensive tactics. Purposeful dribbling can break through the defense, launch the attack and adjust the positionEssentials of Basketball Teaching for children
Children start playing basketball when they are young, which is very helpful for the good development of children's bones, can grow taller, and enhance their resistance. However, children also need to learn some basketball skills to play basketball, emphasize the correct movements, and better guide children to play basketball. Tools / materials basketball court method / step 1/5 stepHow to teach children basketball
Technical training: learn and preliminarily master individual technical movements and cooperation combination techniques, improve the combination technical ability in one-to-one and basic cooperation, preliminarily master the correct method of layout and position selection in collective confrontation, and improve tactical literacy. The basic action of children's basketball training is to play basketball well. We should pay attention to cultivating the ball character from the time of contactWhat are the playing skills of children in the process of learning basketball
When children learn basketball, they should teach them to play the ball step by step. For example, they should play the ball with one hand, take turns with their left and right hands, and play the ball while walking. Finally, they should learn to change the form of playing the ball. The method of holding the ball is wrong, and it is easy for their fingers to poke the ball. It is recommended to find a professional place to learn basketball, and professional guidance can help them form good habitsWhat are the skills of children's basketball training
(1) Small ball passing through the cave: the child stands, opens his feet a little wider than his shoulder, bends down, bends his knees a little, puts the ball in front of him, and uses his fingers and wrists to move the basketball through his feet, just like writing an eight character, pulling it back and forth. Alternate left and right hands. (2) Bend, squat and pull the ball: children squat downWhat are the knowledge and skills for children to learn basketball
The methods to quickly improve their basketball skills start from basic skills: the training methods of basketball technical movements, including basketball footstep moving technology, basketball passing and receiving technology, dribbling technology, shooting technology, rebounding technology, etc. Connecting with basic skills is the foundation of playing basketball well, which can not only improve the basketball technical level