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Basketball skills how to cross the crotch

2022-06-25 14:03Basketball training methods
Summary: What are the basketball crotch dribble skillsThe main purpose of this action is to make you familiar with the direction of basketball at the crotch. Players who know how to dribble under the crotch ca
What are the basketball crotch dribble skills
The main purpose of this action is to make you familiar with the direction of basketball at the crotch. Players who know how to dribble under the crotch can feel why we can accurately control the basketball without looking at the basBasketball skills how to cross the crotchketball. This is why we have high proficiency in dribbling under the crotch and are very familiar with the direction of basketballHow to practice basketball crotch dribble
Step 1: start the most basic forehand dribble. The fingers are basically perpendicular to the ground when dribbling. Five elements of dribbling posture: knee bending, horse step, bending, straight back and raising head. Step 2: after action 1 is skilled, take a step forward and start dribbling. The technical action is the same as that of changing hands in front of the body, except that the drop point becomes below the legHow to practice basketball quickly
7. Cross the eight character dribble this is the application of single foot dribble. Make an "8" shaped dribble with the ball under the cross along both feet. At the same time, do not look at the ball, and practice alternately in the positive and counter clockwise directions. Exercise method 1: turn the wrist and press the hand: hold the ball on Basketball skills how to cross the crotchthe head with one hand to prepare for shooting, and help press the ball and wrist with the other handWhat skills do you have for crotch dribbling in basketball? What should we pay attention to
Step 5: practice the cross down dribble between marching. At the beginning, practice the straight line along the sideline, then the curve, and then imitate the scene in the game when someone is defending. As for how the body reacts naturally with the movement of the opponent, it is only through repeated exploration in practiceHow to dribble in basketball
21� Bounce pass under the crotch before and after the hands method: hold the ball in front of the abdomen with both hands. First throw the ball to the ground under the crotch with both hands to make the ball bounce from the crotch to behind, then swing your arms behind you and catch the bouncing ball with both hands; Then bounce the ball from behind and catch it with both hands in front of you (Figure 13)How much do you know about the basic basketball teaching and crotch dribbling skills
The action is the same after changing feet and hands. Then connect these dribble steps and practice repeatedly in situ. Step 5: practice the cross down dribble between marching. At the beginning, practice the straight line along the sideline, then the curve, and then imitate the scene in the game when someone is defendingBasketball Teaching: how much do you know about these skills of crotch dribbling
On the 1st floor, when the defender blocks head-on, use this dribble to get rid of the defense. Action method: when the defender blocks face-to-face and sticks very close. Take the right hand dribble as an example. When changing direction, the left foot is in front, the right hand claps the ball on the top of the right side, transports the ball from between the legs to the left side of the body, then the right foot, and changes hands to dribbleBasketball skill is the simplest and most effective crotch crossing. How many ways
Crotch dribble is also one of the steps of passing. Its Hadaway is to use crotch dribble to complete the layup. Today, I will mainly explain to you how to effectively carry out crotch dribble. And practice some tricks to familiarize yourself with crotch dribbling. First of all, it's a very basic action, and many people will not slip awayHow to practice basketball crotch? Kneel down and beg
Secondly, learn all kinds of technical movements of dribbling and passing. "Dribble passing" such as fake dribble, cross dribble, change hands dribble, stop dribble, turn dribble, etc. Most people are already dribbling, but their dribbling skills are not good, so they can't cross. Among all kinds of actions, it is easiest to stop and walk againHow do you play basketball? Basic rules
I'm almost a freshman now, but I didn't know much about basketball before. When I played with my classmates for the first time, they were all very good. I didn't know if I passed the ball wrong or violated the rules Who will teach me! It's about what you should pay attention to when playing with your classmates, and what the basics are
Basketball skills how to cross the crotch

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