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Basketball skills in reality rational use of breakthrough

2022-06-26 10:04Basketball training methods
Summary: How to improve the breakthrough of basketball in realityBreakthrough is an aggressive technique by which the players who hold the ball use their footwork and dribbling skills to surpass their opponent
How to improve the breakthrough of basketball in reality
Breakthrough is an aggressive technique by which the players who hold the ball use their footwork and dribbling skills to surpass their opponents. In the game, grasp the breakthrough opportunity and reasonably use the breakthrough technBasketball skills in reality  rational use of breakthroughology, which can not only directly cut into the basket and score, but also disrupt the opponent's defensive deployment, create more attack opportunities and increase the opponent's foulsSome key basketball secrets in real life
2. You have a group of basketball friends who are very harmonious at ordinary times, so you have to divide the work. Who plays the point guard and who plays the center, and then have targeted practice. Cooperation is very important. In amateur basketball, we introduce two professional coopeBasketball skills in reality  rational use of breakthroughration - pick and roll cooperation and reverse running, which are very practical. When you practice the ball, you must practice the middle distance jump shot wellBasketball shooting skills
There are many different shooting methods in basketball training and competition, but no matter what kind of shooting method, there are two points that must be done: first, force from the soles of the feet, that is, although it is shooting by hand, the force is initiated from the forefoot, and then through the ankle, knee, crotch, upper body and armThree on three skills in real life basketball
It mainly includes tacit understanding, reducing mistakes and second attack. Three people had better keep the triangle all the time, run more, don't use personal show to deal with the game, talk about the team, pass more, try to play less personal show, defense should be marked by people, but you can't stare at one person, you should complement each otherHow to practice basketball dribbling skills as soon as possible? Be realistic
As for basketball's quick shooting and great shifting skills, first of all, use your right hand to dribble the ball to the basket, find the right shooting distance, cross the ball, and then move it to your left hand, and then to your right hand. There is no need to cross the ball. When the ball is in your right hand and hasn't hit the ground, move your right foot to the right, the bigger the better, but not more than one stepAre there any strong moves in real basketball? OK, 100 points will be added
Dribbling is very important in basketball training or competition. It allows players to carry the ball forward when they can't pass the ball to their teammates; Move the ball to a more favorable position to pass it to teammates; Or wait for teammates to control the ball when receiving the pass; Dribble to the basket and finish shooting or layupPlaying basketball in real life, what are the breakthrough skills, shooting skills, and inside singles skills
The change of hands breakthrough should give people the feeling that you want to go to the left but go to the right. The body line changes direction, the body twists and shakes away from others. There are also accelerated breakthrough, emergency stop jump shot or continue to accelerate breakthrough layup. You can also see other people's breakthrough skills in life
Seek a few simple and practical basketball skills
In fact, the simplest and most practical passing is to make a "dislocation emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's response. If you do it well, you can pass her at once. Don't be so cumbersome! In fact, no matter what kind of passing action, there is only one purpose for this actionWhat are the basketball skills in sunspot's basketball that really exist in real life
In reality, some great basketball stars and their iconic skills are also exciting. Since I'm a sister, I'll talk about some exaggerations. First, there are no pitchers who hit 100 goals. Even if there is no defense (such as the three-point game), a hit rate of more than 60 is a very, very good pitcherBasketball skills
1 passing skills. Passing is also a key basketbaBasketball skills in reality  rational use of breakthroughll skill, which is usually used in team cooperation. When passing the ball, put your hands in front of your chest, separate your fingers, hold the ball in your Basketball skills in reality  rational use of breakthroughpalms, separate your legs, and level with your shoulders. One after the other, look for opportunities to pass the ball to the players. In addition, the strength and direction of passing must be well grasped
Basketball skills in reality rational use of breakthrough

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