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Basketball training program
Basketball training program
NBA basketball skills are practical don't let your waist loose
2022-06-23 03:04Basketball training program
Summary: Practical basketball skills http://forums.china.nba.com/viewthread.php?tid=57027&extra=page%3D1 Jump shot hit rate: 1 At the moment of jumping up and shooting, the whole body should be coordinated, an
Practical basketball skills
http://forums.china.nba.com/viewthread.php?tid=57027&extra=page%3D1 Jump shot hit rate: 1 At the moment of jumping up and shooting, the whole body should be coordinated, and the waist that is the least powerful should not be flabby. The whole shooting movement should be naturally stretched, at least others look comfortable p>What are the 24 moves teaching of basketball skills b>
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help you p>Basketball layup skills 30 moves
Throwing is a common skill in the NBA. It is usually a necessary skill for guards. It is the same footwork as the layup. A high parabola can avoid the blocking of assistant defense players. The jump lay up is confusing, because it is difficult for the defender to judge whether you want to move to the left or the right, as long as you coordinate your body p>NBA basketball passing skills
Changing direction dribble: dribble the ball to the other side, control the basketball with your right hand (like hooking the ball with your wrist), push from your chest to the left, and tilt your upper body to the left to make a breakthrough from the left. If the other side is cheated and the center of gravity shifts to the left, the moment the ball is about to leave your hand p>What are the top ten NBA stunts b>
This technology was initiated by Kareem Abdul Jabbar. After the era of Chamberlain and Russell, people gradually pay more attention to the technical aspects of basketball games. Even if they have outstanding physical talent, they m
ust seek more diversified attacks in order to well resolve the enemy's targeted tactics. Kareem Abdul Jabbar won six NBA championships with his unique hook p>What are the competition skills and tactics skills in NBA basketball master
The game s
kills of NBA basketball master are as follows: change the offensive tactics. The offensive tactics determine the right to take shots at each position of the team. It is very important for the team to avoid the defense of the other side. When our side is robbed, shield signs appear on the soles of the main defensive players of the other side. Adjust our attack ta
ctics so that the main defensive positions can participate in the attack as little as possible p>What are the skills of playing basketball b>
In the face of high pressure on the center of gravity and low food, the first step to analyze the situation is to keep in mind the smart judgment. Strong side attack pulls space, and weak side blocks and cuts corners. Hand in hand is often used to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navel p>What simple but practical skills are there on the basketball court b>
Shammgod is the technique of pulling
the ball with one hand to change direction. It was used in street ball in the early stage, and later it was gradually cited by players in actual combat. Both ornamental and practical. Even if you learn this skill well, you can become the most beautiful child on the community basketball court. Shammgod dribbles and changes direction, so space is important p>How to shoot basketball accurately
Standing position: if we shoot with the right hand, our right foot should point directly to the center of the hoop. No matter what kind of standing position, the most important thing is to feel comfortable. Standing is to cultivate your own stability, which comes from habit, and habit comes from the comfort of standing p>What are the practical skills of basketball match b>
Here's how to introduce basketball skills: "flying man" Jordan said: "basic skills are the most important part of my NBA game. Any achievement I have made can be attributed to the basic skills I have practiced. No matter what you want to do or how you want to do it, if you want to achieve the best, you can't ignore basic training. Anyone who wants to learn basketball should
http://forums.china.nba.com/viewthread.php?tid=57027&extra=page%3D1 Jump shot hit rate: 1 At the moment of jumping up and shooting, the whole body should be coordinated, and the waist that is the least powerful should not be flabby. The whole shooting movement should be naturally stretched, at least others look comfortable p>What are the 24 moves teaching of basketball skills b>
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help you p>Basketball layup skills 30 moves
Throwing is a common skill in the NBA. It is usually a necessary skill for guards. It is the same footwork as the layup. A high parabola can avoid the blocking of assistant defense players. The jump lay up is confusing, because it is difficult for the defender to judge whether you want to move to the left or the right, as long as you coordinate your body p>NBA basketball passing skills
Changing direction dribble: dribble the ball to the other side, control the basketball with your right hand (like hooking the ball with your wrist), push from your chest to the left, and tilt your upper body to the left to make a breakthrough from the left. If the other side is cheated and the center of gravity shifts to the left, the moment the ball is about to leave your hand p>What are the top ten NBA stunts b>
This technology was initiated by Kareem Abdul Jabbar. After the era of Chamberlain and Russell, people gradually pay more attention to the technical aspects of basketball games. Even if they have outstanding physical talent, they m

The game s


In the face of high pressure on the center of gravity and low food, the first step to analyze the situation is to keep in mind the smart judgment. Strong side attack pulls space, and weak side blocks and cuts corners. Hand in hand is often used to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navel p>What simple but practical skills are there on the basketball court b>
Shammgod is the technique of pulling

Standing position: if we shoot with the right hand, our right foot should point directly to the center of the hoop. No matter what kind of standing position, the most important thing is to feel comfortable. Standing is to cultivate your own stability, which comes from habit, and habit comes from the comfort of standing p>What are the practical skills of basketball match b>
Here's how to introduce basketball skills: "flying man" Jordan said: "basic skills are the most important part of my NBA game. Any achievement I have made can be attributed to the basic skills I have practiced. No matter what you want to do or how you want to do it, if you want to achieve the best, you can't ignore basic training. Anyone who wants to learn basketball should
NBA basketball skills are practical don't let your waist loose
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