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Basketball skills crossover video better get a video

2022-06-23 05:01Basketball training program
Summary: What is the cross step in basketball? Somebody tell me, you'd better get a videoTake the breakthrough to the right as an example. The first step is to step on the right foot and hit the ball. This
What is the cross step in basketball? Somebody tell me, you'd better get a video
Take the breakthrough to the right as an example. The first step is to step on the right foot and hit the ball. This is called the forward step breakthrough. The first step is to step on the left foot and hit the ball. This is called the cross step breakthrough. The cross step breakthrough has the advantage that the basketball can be separated from the defender by the body. It is not easy to break the ball and it is more coordinated during the layupWhat is the cross step in basketball skills
Cross step also called Iverson to change the direction of dribbling jump, left foot in front of right foot in the process of falling into a scissors like virtual swing, change feet and start to speed up afterBasketball skills crossover video  better get a video falling off. If you feel the answer is good, watch the building Lord chase for extra points
How about the step of "cross step" in basketball? Or provide a video of several "cross step" steps
As for AI's quick shooting and great shifting skills, first of all, use your right hand to dribble the ball to the basket, find the right shooting distance, cross the ball, move it to your left hand, and then move it to your right hand. You don't need to cross the ball. At the moment when your right hand hasn't hit the ground, move your right foot to the right, the bigger the better, but noWhat is the key to cross step dribbling in basketball
First, contact the right to accelerate the breakthrough, and then add a change of direction action of the wrist (at this time, the body still needs to focus on the right), and then adjust your center of gravity to the left to accelerate the breakthrough (the hand action and the adjustment of the center of gravity are actually connected very quickly)... The basketball teaching video is about 5 minutes and 06 seconds
It depends. In our national standard. But it can also be seen as three slow steps. But the one who turns around after the break must be walking. If it is a series of actions, cross step, turn around and hold the ball are three slow steps, which is OKCross step technique in basketball
Characteristics of cross step breakthrough: this technology is often used when the breakthrough is from the outside of the defender's forefoot, and can be combined with fake actions such as shooting and stepping. Action method: take the right foot as the central foot as an example. Starting from the basic posture, when making a breakthrough, push the inside of the front sole of the left foot hBasketball skills crossover video  better get a videoard, turn the upper body slightly to the right, and press the left shoulder forwardBasketball cross step technique
Basketball cross step is divided into defensive cross step and offensive cross step. Methods and skills of defensive cross step: when looking for an opponent from attack to defense or the defender loses his defensive position, he can quickly follow the opponent with cross step and Basketball skills crossover video  better get a videocontinue to defend the opponent from transition to sliding step. The key points of starting action are: when stepping to the left, push the right foot hard on the groundWhat are the action essentials of cross step in basketball breakthrough? Please explain in detail. It's best to have a video
Video: http://www.ku6.com/show/p1URA9rAytBBhxAa.html Cross step breakthrough with the ball: take the right breakthrough of the defender as an example. During the breakthrough, use the inner side of the right foot palm to push the ground hard to the rear, quickly take a big step to the right side of the defender, and bend down, bend knees and turn to the shoulderVideo of several crossover steps in basketball introduction
Iverson is the only one who has ever seen him. There are few better than him in the NBA. Baidu has it all at once, especially when it is empty
Please recommend some videos of basketball passing. It's best to combine cross step and forward step, not too fancy_ Hundred
Go to Tudou or Youku to search Iverson's video
Basketball skills crossover video better get a video

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