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Basketball skill: turn around and pass Nick Young at the same time, lead the ball to the side without the ball

2022-06-23 05:14Basketball training program
Summary: The steps, methods, skills and precautions for turning around and passing people with the ball in basketballTurn with your weight down and the ball to the side without the ball. At this time, if possi
The steps, methods, skills and precautions for turning around and passing people with the ball in basketball
Turn with your weight down and the ball to the side without the ball. At this time, if possible. It is better to place the turning foot on the right or rear of the defender to prepare for the next breakthrough: ① it needs more practice to practice your ball control skills so that you can skillfully control the movement direction of the ball. ② Pay attention to the shift of the center of gravityOn baBasketball skill: turn around and pass Nick Young  at the same time, lead the ball to the side without the ballsketball turning and passing skills
This is simple: someone is in front of the right-hand dribble. Put your left foot next to his right foot. Your right foot immediately swings to the right. At this time, the ball lands and your left hand continues to dribble. At this time, complete the turn (back turn)
Skills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesBasketball turning skills ~ ~ ~ experts ask for advice
Turning method: I won't introduce the two basic methods of front turning and back turning here. Mainly talk about the contact between the central foot and the ground when turning around. There are three situations: A. rear heel, B. front sole, C. front toe (toe). Personally, I think A. is relatively stable and the center of gravity fluctuates littleEssentials of basketball turning technique
The skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goIllustration of turning skills in basketball
Time to complete the turn: if you pass, you should approach others and lean on the opponent. After the turn, your right foot should be stuck between the two feet of the defender... If it is a fake action, you can keep a distance and turn around. It is recommended to take a left shot before turning to pass, and then turn to the right to play with a pure mobile phoneHow do you turn around in a basketball game
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballSkills of basketball turning, dribbling and passing
I don't have any videos for you to watch. Those videos seem to be a little difficult for ordinary people. Sometimes they can't be used well, and they are a bit of an uproar. It's easy to turn arounBasketball skill: turn around and pass Nick Young  at the same time, lead the ball to the side without the balld and cross. Turning: running with one foot as the axis. One hand is in control of the ball. Halfway through, take the ball and switch hands. Passer by: just change direction and shakeExplanation of passing skills in playing basketball
Here are the basketball passing skills: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the right
Basketball skill: turn around and pass Nick Young at the same time, lead the ball to the side without the ball

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