Barrier game of children's basketball skills Essentials of children's Basketball Teaching

Essentials of Basketball Teaching for children
Children start playing basketball when they are young, which is very helpful for the good development of children's bones, can grow taller, and enhance their resistance. However, children also need to learn some basketball skills to play basketball, emphasize the correct movements, and better guide children to play basketball. Tools / materials basketball court method / step 1/5 stepWhat are the skills of children's basketball training
(1) Small ball passing through the cave: the child stands, opens his feet a little wider than his shoulder, bends down, bends his knees a little, puts the ball in front of him, and uses his fingers and wrists to move the basketball through his feet, just like writing an eight character, pulling it back and forth. Alternate left and right hands. (2) Bend, squat and pull the ball: children squat downWhat are the basic movements of children's basketball training
The basic movements of children's basketball training are: dribbling, shooting, passing and catching, layup, turning and so on. Dribble dribble is an important technique of individual attack in basketball match. It is not only a powerful means of personal attack, but also a bridge to organize the whole team to cooperate in offensive tactics. Purposeful dribbling can break through the defense, launch the attack and adjust the positionWhat are the ways for children to learn basketball skills
The so-called racket is also known as dribbling in basketball. Common dribbles are divided into high dribble, low dribble, forward change dribble and emergency stop dribble. First: the high dribble is generally used for fast dribble in advance without defensive obstruction. When dribbling, his legs are slightly bent and his eyes are levelChildren's basketball rules
Basic rule 1 competition method: each team has five players, one of whom is the captain, and the maximum number of substitute players is seven, but the number can be increased according to the regulations of the organizer. The game is divided into the first half and the second half, with 20 minutes for each half and 10 minutes for half-time break. At the end of the game, if the points of the two teams are the same, an extended game will be held for 5 minutesWhat are the playing skills of children in the process of learning basketball
When children learn basketball, they should teach them to play the ball step by step. For example, they should play the ball with one hand, take turns with their left and right hands, and play the ball while walking. Finally, they should learn to change the form of playing the ball. The method of holding the ball is wrong, and it is easy for their fingers to poke the ball. It is recommended to find a professional place to learn basketball, and professional guidance can help them form good habitsBasketball over obstacles dribble skills are urgent
The reason for using it is that it has a certain height and width, which is equivalent to a static squatting person. This can increase the realism of obstacles when students practice passing, and solve the defect that students can not feel the thickness of obstacles when passing. The concrete method divides the basketball into two sides by the longitudinal planeBasic training methods of children's basketball
Technical training: learn and preliminarily master individual technical movements and cooperation combination techniques, improve the combination technical ability in one-to-one and basic cooperation, preliminarily master the correct method of layout and position selection in collective confrontation, and improve tactical literacy. The basic action of children's basketball training is to play basketball well. We should pay attention to cultivating the ball character from the time of contactAdvantages and disadvantages of dribbling over obstacles in kindergarten middle class games
Advantages: through the development of children's ability to walk and run around obstacles through games, the sensitivity of children's movements can be improved. Develop children's large muscle strength and the coordination of various parts of the body through games. It can develop children's awareness of lifelong exercise and the fun of loving basketball activities. Cultivate children's interest in basketballThe key points and difficulties in the training of children's basketball dribbling over obstacles
Teaching focus: straight line and curve dribbling technique between marching. Teaching difficulties: the position of the racket is correct, and the speed of the ball is consistent with that of the person