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Video tutorial of basketball throwing skills combined application

2022-06-23 07:51Basketball training program
Summary: Who has the tutorial of basketball teaching video shooting skills and basketball passing and catchingIt should be used in combination. The exchange of left and right hands and the dribbling back and f
Who has the tutorial of basketball teaching video shooting skills and basketbVideo tutorial of basketball throwing skills  combined applicationall passing and catching
It should be used in combination. The exchange of left and right hands and the dribbling back and forth of left and right hands should not be too open. In general, it is better to use fingers to dribble the ball. It is not fingers but fingers. It is much better to be familiar with the ball than palms. Secondly, if you buy a better basketball, don't buy a ball that is the same as ironWhere is Video tutorial of basketball throwing skills  combined applicationthe video of some basic skills of playing basketball
Basketball skills: http://www.baidu 。Basketball shooting skills
The power is from the sole of the foot, that is to say, although it is shot by hand, the power is from the forefoot, then through the ankle, knee, crotch, upper body, arm, wrist, and finally the power is transferred to the fingertips to throw the basketball. The whole transmission of power should be a coherent and coordinated process. Second: arm postureSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteBasketball projection skills
This teaching method is applicable to basketball players at all levels, and it can achieve twice the result with half the effort for beginners. The following takes one hand shooting in place as an example. HaVideo tutorial of basketball throwing skills  combined applicationndle the relationship between fingers, wrists and shooting. When shooting, the five fingers of the ball holder should be separated naturally, especially the index finger and middle finger should be separated moreHow to throw in basketball
Practice layups! Video search three-step layup teaching is OK! Then practice shooting (remember, first practice one hand strength! Never practice the 38 style! Just practice in the James style! A little more strength, you can get in!) My personal concentration: fantasy with the charge ball or shooting!!! Aim your middle finger at the basket when shootingThe rules and skills of basketball dribbling, pitching and passing? Best to video teaching
The players' backward shooting looks very handsome, but if they can shoot normally, who will shoot backward? The backward shooting is certainly not as accurate as the normal shooting. Beginners should not pursue high difficulties and frequently backward at the beginning. If they can't shoot, they should choose to pass the ball. If they shoot in the open, they won't shoot if they tilt too much! 4. imitate the style of street basketballBasketball shooting skills and methods
Aim point of direct hit: usually aim at the point closest to the rim. This method aims at the physical target, and it is applicable to throw the hollow basket at any position on the court. It is also advocated to aim at the center of the hoop, which is consistent with the landing point of the ball and is conducive to exertionBasketball shooting posture skill teachinVideo tutorial of basketball throwing skills  combined applicationg video
Because the former basketball team coaches, teammates and even Jordan all emphasized empty hand when teaching shooting, so when I found this type of action hand, I once fell into hesitation. I wondered if there was any problem and why these people didn't use itHow to shoot correctly in Basketball Teaching
When you turn your back to the defender, you suddenly turn around and throw the basketball with one hand. Note that it is one hand. At this time, the other hand is completely useless. Other actions are the same as the base jump shot. Basketball training and competition can have many different ways of shooting, but no matter which way of shooting
Video tutorial of basketball throwing skills combined application

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