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Super practical basketball skills basic posture of shooting skills

2022-06-23 09:05Basketball training program
Summary: Basketball skillsBasic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary
Basketball skills
Basic posture of shooting skills. Before shooting, you should put yourself inSuper practical basketball skills  basic posture of shooting skills a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The arSuper practical basketball skills  basic posture of shooting skillsmpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketballWhat are basketball skills
People who are used to using the left hand are the opposite. Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body straight, don't shrug your shoulders, and your feet will fall to the ground naturally. The distance between your feet is the same as the shoulder widthWhat are the skills of playing basketball? I need actual combat
Finally, to sum up, of course, there are more than these ways of passing people. I just briefly talked about my experience of common movements. We should slowly experience them in acSuper practical basketball skills  basic posture of shooting skillstual combat. Basketball knowledge is broad and profound. In general, tactical awareness > I am not qualified to talk about technical actions and tactical awarenessBasketball passing skills 30 moves
In basketball matches, the general passing skills are mainly divided into four parts, namely, passing behind the back, passing under the crotch, passing through the breakthrough and passing through the Buddha (also known as cross stepping)Basketball skills
Basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the body. It follows you, notBasketball practice skills
Hehe, let me tell you first from the theory and then from the actual combat (the actual combat is aimed at amateur competitions). Theoretical aspects: basic principles of Basketball Offensive Tactics: close to the basket shooting, open shooting, fast attack, local play more and less dislocation singles (big play small, high play low) ability singles (bounce, weight)
The skill of passing people in basketball practice
Of course, it pursues the speed and direction of change. The change speed is to stop before walking, and the change direction is to change the forward direction. The most important keys of these two movements are whether the leg muscle strength is sufficient and whether the feet are bent. The first thing to talk about is how to make an emergency stop. The first thing to understand is that if the heel and the forefootSome basketball skills
I want to play basketball well You can't just practice and play by yourself If you are new In addition to the usual basic skills and strength exercises We must alwaySuper practical basketball skills  basic posture of shooting skillss fight in practice The more you play in actual combat, the faster your basketball skills progress Especially 3-on-3 half court Can rapidly increase personal technology In addition Field experience is also a very important part of playing basketball well ThisDo you have any basketball skills
Basketball skills: dribbling skills 1). Basic skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist
Super practical basketball skills basic posture of shooting skills

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