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Uncle's basketball playing skills in principle, first make up defense nearby

2022-06-23 12:03Basketball training program
Summary: What are the skills of playing basketballKnow whether to change or detour first. The opponent is good at running behind the wall, and the opponent is good at running around the front. In principle, th
What are the skills of playing basketball
Know whether to change or detour first. The opponent is good at running behind the wall, and the opponent is good at running around the front. In principle, the nearest place should be repaired first, and then replaced when there is a chance. Don't drink too much water. Don't be too tired when playing. If he takes his sister with him, don't be defensive. He hangs up shirtless and runs away. When you meet a thin old man, take the initiative to hug him with his thigh. It is true knowledge to observe what is said and what is saidWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballList all skills of playing basketball
Standing under the basket to throw the ball is about feint. You should pay attention to surprise and surprise. If you are a guard, you should pursue feint and speed. If you are an inside front or center, you should have weight tonnage. It is essential to study and practice hard under the basket. Passing skill is first from your personal playing habits and positionBasketball skills
The basic skills of basketball dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristA basketball pass
Among the five basketball skills, being relaxed is not a dream. Some playing skills are not very good, but do the guys who like basketball super envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skillsWhat are the basic skills of playing basketball
The basic skill of playing basketball is to practice the good luck ball first, and then there should be shooting, defense and so on. If the dribble is not good, other skills are just empty talk and have no meaning. It can be seen that dribble is of great importance. Dribbling skills: dribbling is actually to break Uncle's basketball playing skills  in principle, first make up defense nearbythrough or cross people to achieve the goal of successful attackBasketball skills
Basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wrist. Good dribbling skills should be that the ball "sticks" to the body. It follows you, notI made a breakthrough in basketball and shot the basket fairly well It's OK to cross people ~ but how can we practice jumping
1. The belt is a sandbag Run 10 kilometers a day Three years later, you will become a little flying hero 2. if you can't accept it Just adjust the basket lower than you and you can buckle it 3.. Find a regular training teacher 4. it mainly depends on your height
Basketball skills
3 rebounding skills. Rebounding requires a certain height. Generally, the higher person in the team will assume this role. When playing basketball, you often encounter the situation that the basketball doesn't score. If you see it under the basket, you should react quickly, grab the backboard, pass the ball to your team members, and create opportunities for counterattack. 4 dribbling skills
Uncle's basketball playing skills in principle, first make up defense nearby

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