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Behind basketball skills but guys who like basketball very much

2022-06-23 17:04Basketball training program
Summary: What are the 24 moves teaching of basketball skillsSome guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their
What are the 24 moves teaching of baskBehind basketball skills  but guys who like basketball very muchetball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youThe skill of playing basketball
Most people are already dribbling, but their dribbling skills are not good, so they can't cross. Among all kinds of movements, emergency stop and walk are the simplest and easiest to do well, followed by changing hands to dribble through people, and other common movements are step down or turn around dribble, etc. The center of gravity should be low, and it will be fast when starting. And physBehind basketball skills  but guys who like basketball very muchical fitnessIn the basketball game, what are some useful skills
You may have learned all the tricks that I nagged with my brothers today, but are you using them skillfully? 1. Changing direction in front of the body is the most simple and practical skill in brother Di's heart. Brothers only need to grasp the sudden advantage of this move if the distance from the defender is large enoughWhat is the specific operation of passing behiBehind basketball skills  but guys who like basketball very muchnd the basketball? And how to practice left-handed dribble
Basketball passing method behind the back: back dribbling is a common skill for passing people, and it is also a practical skill for dribbling. That is, when the ball is dribbled, change the direction of the ball so that the opponent is caught off guard. Some can even shake the opponent down, so that they can pass easily. Pay attention to practicing crotch dribble and cross dribbleThe skill of dribbling the ball behind people in basketball
Basketball passing skills first, use your right hand to dribble to the basket, find the right shooting distance, step down to dribble, move to your left hand, and then move to your right hand. Don't step down to dribble. At the moment when your right hand hasn't hit the ground, move your right foot to the right, the bigger the better, but don't take more than one stepWhat are the basic passing movements and skills of basketball
In basketball, the basic passing action is to change the direction of breakthrough. The skill is: change the direction of passing forward: when the attack route is blockeBehind basketball skills  but guys who like basketball very muchd by the opponent, start to pull the ball left and right, you can pull the ball with one hand (left and right dribble), lower your center of gravity, do not exceed your waist, and suddenly move to the right (left), when you see the opponent moving with youHow to play basketball
At the same time, dribbling, passing and bouncing are the most basic skills of basketball. If you don't do well, they will become an obstacle to your improvement. As for the small skills of practicing jumping, that is, how to jump higher and come faster, I think you should first practice "fixed-point" shooting for a few days and wait until you have a chanceSimple passing skills in playing basketball
The fake action should be real and the real action should be fast. This fast action needs to be fast in kicking, turning and dribbling, and the center of gravity should be lowBasketball passing skills 30 moves
In basketball matches, the general passing skills are mainly divided into four parts, namely, passing behind the back, passing under the crotch, passing through the breakthrough and passing through the Buddha (also known as cross stepping)What are the passing skills of basketball
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the right
Behind basketball skills but guys who like basketball very much

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