Basketball free throw line pitching skills extending the arm forward pointing to the basket, of course

How to pitch more accurately on the free throw line
When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, the shooting will make the basketball spin downward, and there will be no big rebound when touching the backboard or basket frame. You should also keep your hands in contact with the basketball as long as possible (i.e. with the ball for a long time)What skills do we need to know to get started faster
In this process, we can also master the skills of playing basketball and gradually improve them. To get started quickly, you should watch some instructional videos and then learn the basic operations by yourself. The most important thing is to practice with your friends. In practice, you can make the fastest progress. The basic skills of playing basketball include shooting from the free throw lineStand at the free throw line and shoot. Do you have any skills to get the basketball into the box
3. When shooting, the right foot moves forward and slightly surpasses the left foot 4 Both wrists are inverted V, elbows are bent at 90 , and eyes aim at the basket from between elbows. Note that at this time, the left hand should not use force, but only play the role of holding the ball. 5. aim at the basket or the box on the upper part of the basket, pull the ball, and note that the left hand does not touch the basketball when the ball leaves the handHow can a basketball player pitch more accurately
The holding of the jump shot should be a little tighter than the free throw - the jump shot is not a free throw, not random, but don't forget that the more careful you treat the basketball, the greater the chance of the soft shot, that is, the greater the chance of the people's net. Knee remember that the knee doesn't have to bend too much - just a little more than the free throwHow to make the shooting (free throw line) more accurate
The second arm posture should be that the upper arm is 90 degrees to the forearm, and the wrist is nearly 90 degrees to the forearm and parallel to the upper arm. The back and lower part of the finger holding the ball. When shooting, stretch your arm up and forward (pointing to the basket, of course), bend your wrist up and forward, and finally push the ball out with your fingersWhat are the techniques for free throws
Some players have a very high percentage of free throws, which makes them an important part of any basketball team. Stand behind the free throw line. The free throw line is a straight line parallel to the short side of the court in front of the basket. In a basketball game, if you cross the free throw line at any point in the shooting process, you may be fouled. When you're ready for a free throw, don'tMethod of pitching
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyHow to shoot at the free throw line
Hold the ball with the left hand and try to form a 90 degree angle with the ball with the right hand. Try to have a 90 degree angle with the right elbow and a 90 degree angle with the arm and body When shooting, press the ball with your left hand and complete the shooting with the strength of your right wrist Boys, it's good for your health to practice more in the futureStanding at the free throw line, how can you make a high percentage of shots
Many coaches teach their players to aim at the leading edge of the hoop. In that way, you have to shoot farther than the basket. You should always aim at the basket and stand like a magic pitcher. Whether it's a free throw or a jump shot, are you in the right position? If shooting with the right hand, the right foot should point directly to the center of the hoop