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Basketball training program
Suitable for heavy weight basketball skills standing under the basket and pitching is a fake action
2022-06-24 01:41Basketball training program
Summary: List all skills of playing basketballStanding under the basket to throw the ball is about feint. You should pay attention to surprise and surprise. If you are a guard, you should pursue feint and spee
List all skills of playing basketball
Standing under the basket to throw the ball is about feint. You should pay attention to surprise and surprise. If you are a guard, you should pursue feint and speed. If you are an inside front or center, you should have weight tonnage. It is essential to study and practice hard under the basket. Passing skill is first from your personal playing habits and position p>... Weighing 78 kg, it belongs to the stronger type. Which position is suitable for playing basketball? What to learn b>
I know you guys who have just played basketball and are still confused ~ ~ ~ let me recommend you. In reality, your height belongs to the loser Series ~ ~ ~ but your weight reaches 78. In this case, you are either short and fat or short and strong. If you want to be a better player, I recommend you to play point guard in your spare time p>How to play basketball well for people who are heavy and not tall video
Generally, the requirements for staying in the air and leaning back are relatively low. You can try to turn around and wipe the board under the basket. This is just the experience of playing basketball at ordinary times. I hope it will be useful to you. Video questions on how to play basketball well for people who are heavy and not tall although playing basketball is more technical p>On the breakthrough skills of fat man basketball
1、 Learn to use the tonnage of the body to push the defender away. 2. Use some shaking fake moves to cheat the defender and shoot. 3. Learn to play back singles and practice hook at the same time. 4. Break through forcibly or make a foul or score directly p>Basketball skills
Basketball knowledge is broad and profound. In general, tactical awareness > I'm not qualified to talk about technical action and tactical awareness. What I just discussed is just the p
ositive step action in technical action, just the tip of the iceberg. I hope it can be of some help to the majority of basketball fans on how to create and seize the opportunity to break through with the ball p>The skill of playing basketball
Speaking of interior defense skills, as mentioned in some of my technical and tactical posts, I started my career in defense and specialized in interior defense in attack. However, I am only 175cm tall and 60kg in weight. My height is not dominant and my weight is average. I am a small man in the interior of the basketball court p>... What skills
should I practice if I want to be a point guard when playing basketball with a weight of 60kg? What should be paid attention to b>
The point guard is a selfless position. No matter whether there is a ball in his hand or not, he should create opportunities for his teammates. So he should run more to attract defense and create opportunities for his teammates. There is also awareness. He should observe the positions of his teammates and def
ensive players at any time. A broad vision means understanding the positions of all players on the field p>Which position is suitable for a fat man to play basketball
If it is an important game and the teammates are taller than themselves, it is best to play small forward or power forward when they are overweight. If their dribbling skills are average, it is best to play power forward. At this time, the skills around the basket, medium-range shooting and three-point shooting are tested; If it is the tallest in the alignment p>How to play basketball if the weight difference is large
Upstairs. Wrong, heavy weight doesn't necessarily reflect slow. LZ. For those heavier than you. You can press your weight forward. You can put one foot back. Bow step. I play street basketba
ll. Once I was told to go home and squat. That's for training waist strength. You have to run. That's endurance p>What are the big man's basketball skills
If you practice middle distance shooting well, you will have an absolute advantage. Secondly, the steps under the basket should be flexible. Watch more videos of internal attack (it is recommended that big dream Olajuwon and his apprentice Kobe Bryant) and learn a few moves. The effect is very obvious, and you can always score easily p>
Standing under the basket to throw the ball is about feint. You should pay attention to surprise and surprise. If you are a guard, you should pursue feint and speed. If you are an inside front or center, you should have weight tonnage. It is essential to study and practice hard under the basket. Passing skill is first from your personal playing habits and position p>... Weighing 78 kg, it belongs to the stronger type. Which position is suitable for playing basketball? What to learn b>
I know you guys who have just played basketball and are still confused ~ ~ ~ let me recommend you. In reality, your height belongs to the loser Series ~ ~ ~ but your weight reaches 78. In this case, you are either short and fat or short and strong. If you want to be a better player, I recommend you to play point guard in your spare time p>How to play basketball well for people who are heavy and not tall video
Generally, the requirements for staying in the air and leaning back are relatively low. You can try to turn around and wipe the board under the basket. This is just the experience of playing basketball at ordinary times. I hope it will be useful to you. Video questions on how to play basketball well for people who are heavy and not tall although playing basketball is more technical p>On the breakthrough skills of fat man basketball
1、 Learn to use the tonnage of the body to push the defender away. 2. Use some shaking fake moves to cheat the defender and shoot. 3. Learn to play back singles and practice hook at the same time. 4. Break through forcibly or make a foul or score directly p>Basketball skills
Basketball knowledge is broad and profound. In general, tactical awareness > I'm not qualified to talk about technical action and tactical awareness. What I just discussed is just the p

Speaking of interior defense skills, as mentioned in some of my technical and tactical posts, I started my career in defense and specialized in interior defense in attack. However, I am only 175cm tall and 60kg in weight. My height is not dominant and my weight is average. I am a small man in the interior of the basketball court p>... What skills

The point guard is a selfless position. No matter whether there is a ball in his hand or not, he should create opportunities for his teammates. So he should run more to attract defense and create opportunities for his teammates. There is also awareness. He should observe the positions of his teammates and def

If it is an important game and the teammates are taller than themselves, it is best to play small forward or power forward when they are overweight. If their dribbling skills are average, it is best to play power forward. At this time, the skills around the basket, medium-range shooting and three-point shooting are tested; If it is the tallest in the alignment p>How to play basketball if the weight difference is large
Upstairs. Wrong, heavy weight doesn't necessarily reflect slow. LZ. For those heavier than you. You can press your weight forward. You can put one foot back. Bow step. I play street basketba

If you practice middle distance shooting well, you will have an absolute advantage. Secondly, the steps under the basket should be flexible. Watch more videos of internal attack (it is recommended that big dream Olajuwon and his apprentice Kobe Bryant) and learn a few moves. The effect is very obvious, and you can always score easily p>
Suitable for heavy weight basketball skills standing under the basket and pitching is a fake action
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