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Beginners of basketball skills passing and passing, etc.

2022-06-24 02:55Basketball training program
Summary: How to play basketballBasket passing skills: crotch dribbling, passing, etcSome practical skills for basketballHere are some of the most common and practical skills for passing people. The first: the
How to play basketball
Basket passing skills: crotch dribbling, passing, etc
Some practical skills for basketball
Here are some of the Beginners of basketball skills  passing and passing, etc.most common and practical skills for passing people. The first: the simplest and most basic way to break through a person: before dribbling or someone else passes the ball to you, hold the ball tightly with both hands, take a step to the upper right (or left) with the right foot (or left foot), and swing the ball in the same direction with both handsExplanation of passing skills in playing basketball
Here are the basketball passing skills: 1Beginners of basketball skills  passing and passing, etc.. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightBasketball passing skills and training methods
Let me tell you my personal experience. I use my right hand. When practicing the left hand, you use the left hand to dribble. When you can dribble, you use the left hand to cross from your right side. Note that your dribbler is very close to your opponent at this time, and there is no protection at all. It's easy to lose when people take out the money. They practice until they can pass the opponent from the right one step. WholeWhat are the basic passing movements and skills of basketball
In basketball, the basic passing action is to change the direction of breakthrough. The skill is: change the direction of passing forward: when the attack route is blocked by the opponent, start to pull the ball left and right, you can pull the ball with one hand (left and right dribble), lower your center of gravity, do not exceed your waist, and suddenly move to the right (left), when you see the opponent moving with youHow do basketball beginners dribble through people
This requires technical proficiency. You can imagine a player using it one after another to turn around. Generally, many actions will be done naturally after the ball is familiar. The combination of two or more actions will make the defensive players miserableWhat are the passing skills of basketball
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, beBeginners of basketball skills  passing and passing, etc.tween the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightFundamentals of basketball passing skills
On the basketball court, players who are good at making breakthroughs are always easy to become the focus of attention on the court. However, the way some experts excel requires a high ball playing ability and long-term hard practice. Some moves also need strong physical quality as support. It is very difficult for ordinary basketball fans to practice. But there are some excellent skillsWhat are the top ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footThe skill of playing basketball
What are the non gorgeous but practical skills on the basketball court? Before the butterfly moves through the flowers, take a step from the right foot to the left. It should not be too far away from the left toe, just 10 cm. When the left hand dribbles to the ground, both feet open to the right at the same time. The left foot lands on the ground first, the right foot quickly steps out to the right, and at the same Beginners of basketball skills  passing and passing, etc.time steps down to change to the right hand dribble
Beginners of basketball skills passing and passing, etc.

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