Video tutorial on basketball skills of back dribbling basketball teaching: how to dribble back

Basketball Teaching: how to dribble behind the back
Practice method of training back dribble: stand at the bottom line and hold the ball for three consecutive back dribbles. Each dribble is the one that can launch an attack, but it is not the one that is very straight. It needs to be adjusted when you attack, wasting your precious breakthrough opportunity. Do three in a row and don't change your paceBasketball crotch back dribble technique
Back dribbling is a highly ornamental technical action in basketball skills. Especially in NBA or street basketball, the use of back dribble can often make people impressive and give people a feeling of lightness. Of course, the back dribble is not easy to use. Generally, you can boldly use the back dribble in the following cases. SectionThe skill of dribbling the ball behind people in basketball
Basketball passing skills first, use your right hand to dribble to the basket, find the right shooting distance, step down to dribble, move to your left hand, and then move to your right hand. Don't step down to dribble. At the moment when your right hand hasn't hit the ground, move your right foot to the right, the bigger the better, but don't take more than one stepBasketball skill teaching (video and text)
Do three times in a row without changing your pace, and then do an accelerated Sprint (remember!!! The hand action of the back dribble is different from others. The first is that the last three fingers of the back hand pull the ball, namely, the little finger, the ring finger and the middle finger
How to dribble behind the back in basketball
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the front of the left side of the body, and then changes hands to dribble and accelerate forward. [action points]: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7. press arm dribble press arm dribble is a new technology of modern basketballHow do you dribble with your hands behind your back in basketball
How to dribble the ball behind both hands should gradually find their own landing point. Although they can't see it, they should experience it with heart. In addition, they should pay attention to the strength, accurately estimate the rebound direction, and ensure that both hands should catch the ball at the same placeWho has a teaching video of back dribbling? (regular basketball, not street ball, thank you)
Beginners still need video for behind dribbling. Waste it. If I tell you that you don't understand, you still can't understand the videoBasketball bad luck skills
And we should grasp the landing point of the basketball. When the back dribble is finished, we can find the basketball comfortably. When the defenders follow up the attack, you should instantly turn the ball from the back to the left with your right hand. The dribble speed should be moderate, and the ball should be pressed lower, so that the other side can't react. The ball has changed direction and moved awayBasketball back dribble technique
And we should grasp the landing point of the basketball. When the back dribble is finished, we can find the basketball comfortably. When the defenders follow up the attack, you should instantly turn the ball from the back to the left with your right hand. The dribble speed should be moderate, and the ball should be pressed lower, so that the other side can't react. The ball has changed direction and moved away