miami2montreal.com

You are here: Home >  Basketball training program

Basketball training program

Basketball half court back and forth dribbling skills when the defender blocks face-to-face

2022-06-25 00:03Basketball training program
Summary: What are the common dribbling skills in basketball matchesCrotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses
What are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftHalf court back and forth dribble layup technique
About from the basket boBasketball half court back and forth dribbling skills  when the defender blocks face-to-facex
Basketball dribbling skills
Dribbling depends on the situation: when you cross the half court and no one marks you, you can walk and dribble like you normally do, look at the whole court, see the enemy's defense and the teammates' movement, and then when you do the next action, such as layup, jump shot or pass, someone will come up to defend you. You need to lower your center of gravity and reduce the height of dribblingHalf court dribble
1. Pay attention to the technique of changing direction. You can't dribble with your left hand, but at least you have to use your left hand to make a transition when turning. I have done this project and found that it saves too much time and is also good-looking. If there is a girl you like standing next to me, well, there is a chance. 2. when it is far from the basket, the frequency should not be too fastIf you want to dribble well in basketball, do you have any skills
The improvement of basketball skills is multifaceted. In addition to the accurate shooting with one hand, the respective positions on the field are not clear. Therefore, the practice on the ball is also very important. You can practice through daily basic dribbling, or find relevant videos on the Internet. The core strength of the body is very importantWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWhat are the dribbling skills in basketball games
Controlled dribble: when it is difficult to pass the ball and it is impossible to move forward quickly, or when it is ready to pass or shoot the ball while observing the situation on the field, controlled dribble should be used. Dribble from knee to waist. The knees are slightly bent and the body is leaning forward, so it is easy to control the ball and change the speed quicklyWhat are the dribbling skills of basketball
About AI's crotch dribble, fast shooting and great shifting skills, first of all, use your right hand to dribble to the basket, find the right shooting distance, cross the dribble, and then move it to your left hand, and then to your right hanBasketball half court back and forth dribbling skills  when the defender blocks face-to-faced. You don't need to cross the dribble. At the moment when your right hand hasn't touched the ground, move your right foot to the right, and the bigger it isWhat are the techniques for half court dribble layups
(2) Hollow entry: the ball directly enters the net without touching the backboard or hoop. This method is suitable for students who are taller and bounce better. Taking the initiative to grab the ball after shooting can save time is the trick. The test scoring standard for the round-trip dribble layup is to count the time. After shooting, take the initiative to pick up the rebound in the air
Basketball half court back and forth dribbling skills when the defender blocks face-to-face

Post a comment

Comment List